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		<title>AI’s Shocking Toll on the Environment</title>
		<link>https://oneplanetlife.com/people-and-planet-first/ais-shocking-toll-on-the-environment/</link>
		
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		<pubDate>Tue, 03 Nov 2026 13:00:40 +0000</pubDate>
				<category><![CDATA[People and Planet First]]></category>
		<category><![CDATA[Protect the Planet]]></category>
		<category><![CDATA[AI]]></category>
		<category><![CDATA[Artificial Intelligence]]></category>
		<category><![CDATA[environmental impact]]></category>
		<category><![CDATA[Environmental Toll]]></category>
		<category><![CDATA[Protect the planet]]></category>
		<category><![CDATA[Technology]]></category>
		<guid isPermaLink="false">https://oneplanetlife.com/?p=12949</guid>

					<description><![CDATA[<p>AI is a powerful tool with the capacity to solve the world's most complex problems. But it requires a staggering amount of natural resources.</p>
<p>The post <a href="https://oneplanetlife.com/people-and-planet-first/ais-shocking-toll-on-the-environment/">AI’s Shocking Toll on the Environment</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
]]></description>
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				<div class="et_pb_text_inner"><h1>Sure, AI is super helpful. But it&#8217;s draining Nature’s resources to get you that answer.</h1>
<p>AI makes it so easy to ask anything. It’s a powerful, ubiquitous tool that helps us be more efficient, and in some cases, completes tasks better than we can. We get it: having answers at your fingertips within seconds is a heady feeling. Your blinking cursor is eager &#8211; practically begging &#8211; to help you.</p>
<h4>AI is undeniably useful. But what is the price of this power and efficiency?</h4>
<p>On the surface, AI feels harmless. After all, searching on the internet doesn’t require a credit card or any significant amount of skill. It’s all in the conceptual, nebulous cloud, right? But the truth is: everything has a carbon footprint…and AI’s footprint is gargantuan.</p>
<p>A <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/protect-the-planet/how-individual-actions-make-a-big-impact-on-carbon-footprints/" target="_blank" rel="noopener">carbon footprint</a></span> is the total amount of greenhouse gas emissions an activity releases into the environment. These gases &#8211; mainly carbon dioxide &#8211; trap heat in the Earth’s atmosphere which fuels climate change over time. Anything that requires power &#8211; from driving a car to the foods we eat to the photos and emails we send &#8211; has a carbon footprint.</p></div>
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				<div class="et_pb_text_inner"><h2>The Hidden Water Footprint of AI</h2>
<p>Most AI implementations, including those operated by cloud service providers, are housed in data centers. These massive temperature-controlled warehouses hold servers, data storage drives, and network equipment, and rely on water to keep equipment cool.</p>
<p><span style="font-weight: 400;">Data centers have existed since the 1940s.  But the rapid rise of data center construction over the last decade has disrupted local ecosystems and created an acute strain on municipal water supplies (especially in water-scarce regions like Arizona and Nevada). It’s estimated that two liters of water are required for each kilowatt hour of energy </span><span style="text-decoration: underline;"><a href="https://news.mit.edu/2025/explained-generative-ai-environmental-impact-0117" target="_blank" rel="noopener"><span style="font-weight: 400;">consumed by a data center</span></a></span><span style="font-weight: 400;">. That’s a </span><i><span style="font-weight: 400;">lot </span></i><span style="font-weight: 400;">of water, considering that data centers suck up gigawatts of power at a time.</span></p></div>
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				<span class="et_pb_image_wrap "><img decoding="async" width="200" height="200" src="https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Water-Design-200x200-1.jpg" alt="" title="AI Water Design 200x200" srcset="https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Water-Design-200x200-1.jpg 200w, https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Water-Design-200x200-1-150x150.jpg 150w" sizes="(max-width: 200px) 100vw, 200px" class="wp-image-12956" /></span>
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				<a href="https://oneplanetlife.com/people-and-planet-first/the-hidden-water-footprint-of-everyday-items/" target="_blank"><span class="et_pb_image_wrap "><img fetchpriority="high" decoding="async" width="400" height="400" src="https://oneplanetlife.com/wp-content/uploads/2026/04/Hidden-Water-Footprint-Callout-400x400-1.jpg" alt="AI Hidden Water Footprint" title="Hidden Water Footprint Callout 400x400" srcset="https://oneplanetlife.com/wp-content/uploads/2026/04/Hidden-Water-Footprint-Callout-400x400-1.jpg 400w, https://oneplanetlife.com/wp-content/uploads/2026/04/Hidden-Water-Footprint-Callout-400x400-1-300x300.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2026/04/Hidden-Water-Footprint-Callout-400x400-1-150x150.jpg 150w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-12952" /></span></a>
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				<div class="et_pb_text_inner"><p><span style="text-decoration: underline;"><a href="https://arxiv.org/pdf/2304.03271" target="_blank" rel="noopener"><span style="font-weight: 400;">According to one estimate</span></a></span><span style="font-weight: 400;">, global AI-related infrastructure may soon require over six times the water requirements of Denmark and its 6-million inhabitants.  This is problematic, especially considering that </span><span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/we-should-never-take-water-for-granted-especially-now/" target="_blank" rel="noopener"><span style="font-weight: 400;">nearly 2 billion people do not have access to clean water</span></a></span><span style="font-weight: 400;">.  The technology that powers AI, therefore, adds stress to an already </span><a href="https://www.un.org/en/global-issues/water" target="_blank" rel="noopener"><span style="font-weight: 400;">worrying global water crisis</span></a><span style="font-weight: 400;">.</span></p>
<h4>Circular Water Management Strategies Can Lessen AI&#8217;s Impact on the Environment</h4>
<p>Innovative water solutions are essential to ensuring that our dependence on AI doesn&#8217;t futher exacerbate our global water crisis. Circular water management strategies have the potential to reduce AI&#8217;s water consumption by up to 75%.</p>
<p>According to the <span style="text-decoration: underline;"><a href="https://www.weforum.org/stories/2025/11/data-centres-and-water-circularity/" target="_blank" rel="noopener">World Economic Forum</a></span>: &#8220;Solutions can range from water optimization, such as advanced liquid and closed-loop cooling solutions in data centres and replenishment, offering the potential to address water scarcity and energy efficiency challenges. With Microsoft already deploying closed-loop liquid cooling, Carrier investing in direct-to-chip cooling technology, and Ecolab’s recent launch of a cooling monitoring solution for direct-to-chip cooling, the momentum behind advanced liquid cooling solutions is clearly accelerating.&#8221;</p></div>
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				<span class="et_pb_image_wrap "><img decoding="async" width="400" height="600" src="https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Water-Solutions-400x600-1.jpg" alt="" title="AI Water Solutions 400x600" srcset="https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Water-Solutions-400x600-1.jpg 400w, https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Water-Solutions-400x600-1-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-12968" /></span>
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				<div class="et_pb_text_inner"><h4>Thinking Beyond AI&#8217;s Water Needs</h4>
<p>Some AI data centers are also thinking beyond the water needs of their equipment. In addition to deploying strategies for water optimization, companies like <span style="text-decoration: underline;"><a href="https://www.microsoft.com/en-us/corporate-responsibility/sustainability/water" target="_blank" rel="noopener">Microsoft</a></span> and <span style="text-decoration: underline;"><a href="https://sustainability.aboutamazon.com/natural-resources/water" target="_blank" rel="noopener">Amazon Web Services (AWS)</a></span> are ramping up water replenishment programs that seek to restore depleted watersheds in water-stressed areas.</p>
<p>Companies like <span style="text-decoration: underline;"><a href="https://www.indrawater.com/" target="_blank" rel="noopener">Indra Water</a></span> and <span style="text-decoration: underline;"><a href="https://kilimo.com/en/" target="_blank" rel="noopener">Kilimo</a></span> are on the cutting edge of new innovations that are helping whole industries scale up sustainably. Indra Water is currently leading the way in waste water management, with new technology that succesfully reclaims 95% of wastewater with a 74% emissions reduction from traditional treatment methods.</p>
<p>Kilimo leverages AI to help farmers optimize irrigation strategies.  By analyzing weather, soil, and crop needs, Kilimo helps farmers irrigate more precisely.  This provides relief to water sources, builds back critical local ecosystems, and improves soil health.</p></div>
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				<div class="et_pb_text_inner"><h2><b>Polluting Hardware Production</b></h2>
<p><span style="font-weight: 400;">But water consumption is only one piece of AI’s environmental toll. There’s also an environmental implication to producing the electronics and microchips required to power AI.  Obtaining raw materials like lithium, cobalt, and other rare earth elements can involve dirty mining procedures and toxic chemicals.  This extraction process can lead to habitat destruction, water pollution, and soil degradation.</span></p></div>
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				<span class="et_pb_image_wrap "><img decoding="async" width="600" height="400" src="https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Discarded-Electronics-600x400-1.jpg" alt="" title="AI - Discarded Electronics 600x400" srcset="https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Discarded-Electronics-600x400-1.jpg 600w, https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Discarded-Electronics-600x400-1-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" class="wp-image-12960" /></span>
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				<div class="et_pb_text_inner"><p><span style="font-weight: 400;">And when those electronics are eventually discarded, that waste is difficult to recycle and likely to contain hazardous substances, like </span><span style="text-decoration: underline;"><a href="https://www.unep.org/topics/chemicals-and-pollution-action/chemicals-management/pollution-and-health/heavy-metals-1" target="_blank" rel="noopener"><span style="font-weight: 400;">mercury</span></a></span><span style="font-weight: 400;"> and </span><span style="text-decoration: underline;"><a href="https://www.unep.org/topics/chemicals-and-pollution-action/chemicals-management/pollution-and-health/heavy-metals/lead" target="_blank" rel="noopener"><span style="font-weight: 400;">lead</span></a></span><span style="font-weight: 400;">, that can lead to soil and water contamination. More stringent waste laws and ethical disposal practices are necessary to reduce the negative environmental effects of e-waste.</span></p></div>
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				<div class="et_pb_text_inner"><h2><b>The Vampiric Energy Suck of Data Centers</b><span style="font-weight: 400;"> </span><span style="font-weight: 400;"></span></h2>
<p><span style="font-weight: 400;">The </span><span style="text-decoration: underline;"><a href="https://news.mit.edu/2025/explained-generative-ai-environmental-impact-0117" target="_blank" rel="noopener"><span style="font-weight: 400;">amount of electricity required to build, train, and fuel the computational power of generative AI models</span></a></span><span style="font-weight: 400;"> with billions of parameters creates pressure on existing electrical grids and contributes to the overall carbon emissions of the technology. Training an AI model takes a massive amount of energy, as the program continually runs for weeks and months at a time until it’s built. Even after being trained, the AI program is still using energy to improve performance and source answers for billions of user queries.</span><span style="font-weight: 400;"></span></p>
<p><span style="text-decoration: underline;"><a href="https://news.mit.edu/2025/explained-generative-ai-environmental-impact-0117" target="_blank" rel="noopener"><span style="font-weight: 400;">Noman Bashir</span></a></span><span style="font-weight: 400;">, a fellow with the MIT Climate and Sustainability Consortium, states: “The demand for new data centers cannot be met in a sustainable way. The pace at which companies are building new data centers means the bulk of the electricity to power them must come from fossil fuel-based power plants.”</span></p></div>
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				<div class="et_pb_text_inner"><p><span style="font-weight: 400;">As </span><span style="text-decoration: underline;"><a href="https://news.mit.edu/2025/explained-generative-ai-environmental-impact-0117" target="_blank" rel="noopener"><span style="font-weight: 400;">MIT News reports</span></a></span><span style="font-weight: 400;">: “Scientists have estimated that the power requirements of data centers in North America increased from 2,688 megawatts at the end of 2022 to 5,341 megawatts at the end of 2023, partly driven by the demands of generative AI. Globally, the electricity consumption of data centers rose to 460 terawatt-hours in 2022. This would have made data centers the 11th largest electricity consumer in the world, between the nations of Saudi Arabia (371 terawatt-hours) and France (463 terawatt-hours), according to the Organization for Economic Co-operation and Development. By 2026, the electricity consumption of data centers is expected to approach 1,050 terawatt-hours (which would bump data centers up to fifth place on the global list, between Japan and Russia).”</span></p>
<p><span style="font-weight: 400;">Learn more about the balance between AI and its energy demands with <span style="text-decoration: underline;"><a href="https://www.technologyreview.com/2025/04/17/1115320/four-charts-ai-energy/" target="_blank" rel="noopener">these four charts from MIT Technology Review</a></span>.</span></p></div>
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				<a href="https://www.technologyreview.com/2025/04/17/1115320/four-charts-ai-energy/" target="_blank"><span class="et_pb_image_wrap "><img decoding="async" width="1000" height="633" src="https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Global-Electricity-Generation-for-Data-Centers-1000x633-1.jpg" alt="" title="AI - Global Electricity Generation for Data Centers 1000x633" srcset="https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Global-Electricity-Generation-for-Data-Centers-1000x633-1.jpg 1000w, https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Global-Electricity-Generation-for-Data-Centers-1000x633-1-300x190.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Global-Electricity-Generation-for-Data-Centers-1000x633-1-768x486.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Global-Electricity-Generation-for-Data-Centers-1000x633-1-610x386.jpg 610w" sizes="(max-width: 1000px) 100vw, 1000px" class="wp-image-12958" /></span></a>
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				<div class="et_pb_text_inner"><p style="text-align: center;">Source: <span style="text-decoration: underline;"><a href="https://www.technologyreview.com/2025/04/17/1115320/four-charts-ai-energy/" target="_blank" rel="noopener"><em>These Four Charts Sum Up the State of AI and Energy</em></a></span>, MIT Technology Review</p></div>
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				<div class="et_pb_text_inner"><h4>Energy Infrastructure Must Scale Up to Prevent Demand from Outstripping Supply</h4>
<p>Energy infrastructure is racing to keep up with AI&#8217;s demands by expanding grid capacity. AI is expected to account for up to 19% of data power demand by 2028. <span style="text-decoration: underline;"><a href="https://www.goldmansachs.com/insights/articles/AI-poised-to-drive-160-increase-in-power-demand" target="_blank" rel="noopener">Goldman Sachs</a></span> predicts that power demands will increase by up to 160% by 2030.</p></div>
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				<span class="et_pb_image_wrap "><img decoding="async" width="1000" height="500" src="https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Reuters-Map-1000x500-1.jpg" alt="" title="AI Reuters Map 1000x500" srcset="https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Reuters-Map-1000x500-1.jpg 1000w, https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Reuters-Map-1000x500-1-300x150.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Reuters-Map-1000x500-1-768x384.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Reuters-Map-1000x500-1-610x305.jpg 610w" sizes="(max-width: 1000px) 100vw, 1000px" class="wp-image-12973" /></span>
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				<div class="et_pb_text_inner"><p style="text-align: center;">Source: <span style="text-decoration: underline;"><a href="https://www.reuters.com/business/energy/charting-data-center-development-roadmap-key-us-states-2026-01-22/" target="_blank" rel="noopener">Charting the Data Center Development Roadmap in Key US States</a></span> &#8211; Reuters</p></div>
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				<div class="et_pb_text_inner"><p style="text-align: left;">It&#8217;s important to note that our current electrical model is structured so that electricity costs are shared by all users. As electric utilities are scrambling to build new transmission lines and power plants, that cost is rolling downhill to residential consumers, too.</p>
<p style="text-align: left;"><a href="https://www.reuters.com/business/energy/charting-data-center-development-roadmap-key-us-states-2026-01-22/" target="_blank" rel="noopener"><span style="text-decoration: underline;">Reuters</span></a> reports: &#8220;Among the top 15 states for planned new data center capacity, electricity prices for residential customers have climbed by an average of 16% since the start of 2024, according to data from the U.S. Energy Information Administration. That price gain compares to a 10% rise in national residential electricity prices over the same period and indicates that hefty data center capacity pipelines may come with a side of local rate inflation.&#8221;</p></div>
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				<span class="et_pb_image_wrap "><img decoding="async" width="1000" height="500" src="https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Reuters-Electricity-Prices-1000x500-1.jpg" alt="" title="AI Reuters Electricity Prices 1000x500" srcset="https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Reuters-Electricity-Prices-1000x500-1.jpg 1000w, https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Reuters-Electricity-Prices-1000x500-1-300x150.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Reuters-Electricity-Prices-1000x500-1-768x384.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2026/04/AI-Reuters-Electricity-Prices-1000x500-1-610x305.jpg 610w" sizes="(max-width: 1000px) 100vw, 1000px" class="wp-image-12974" /></span>
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				<div class="et_pb_text_inner"><p style="text-align: center;">Source: <span style="text-decoration: underline;"><a href="https://www.reuters.com/business/energy/charting-data-center-development-roadmap-key-us-states-2026-01-22/" target="_blank" rel="noopener">Charting the Data Center Development Roadmap in Key US States</a></span> &#8211; Reuters</p></div>
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				<div class="et_pb_text_inner"><p><span>There is some movement for data centers to shoulder more of the electrical costs, especially in areas where infrastructure is needed to add capacity. Resistance from local communities has led to the stalling of some data center proposals, and at the very least, has made corporations like Microsoft, Anthropic, and others make concessions to keep projects moving.</span></p>
<p><span>According to <span style="text-decoration: underline;"><a href="https://www.consumerreports.org/data-centers/ai-data-centers-impact-on-electric-bills-water-and-more-a1040338678/" target="_blank" rel="noopener">Consumer Reports</a></span>, &#8220;</span><span>Microsoft outlined a broad plan, pledging to cover its own electricity costs, reduce water use, create local jobs, and avoid seeking tax breaks. Anthropic, the company behind Claude AI, made its own promise to cover electricity price increases related to its data center development&#8230;Among other measures, companies agreed to &#8216;build, bring, or buy&#8217; the power needed for their data centers and to pay for upgrades to electric grid infrastructure related to their facilities.&#8221;</span></p></div>
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				<div class="et_pb_text_inner"><h1><b>All that being said: AI is &#8211; ironically &#8211; well equipped to help solve environmental issues.</b></h1>
<p><span style="font-weight: 400;">AI has the capacity to synthesize data faster to help us tackle environmental and humanitarian emergencies across the globe.  One of the biggest benefits of AI technology is that it can identify anomalies and similarities in data patterns, and use that data along with historical learnings to predict future outcomes. When used to monitor our planet, AI can help governments, businesses, and individuals make more informed climate decisions. </span><b></b></p>
<p><span style="text-decoration: underline;"><a href="https://www.unep.org/resources/report/eye-methane-international-methane-emissions-observatory-2023-report" target="_blank" rel="noopener"><span style="font-weight: 400;">UNEP</span></a></span><span style="font-weight: 400;">, for example, uses AI to detect and measure methane emissions from oil and gas installations.  Scientists use AI to forecast solar and wind energy outputs, and to optimize temperature control in buildings. AI even helps forest rangers detect the early markers of wildfires with the help of solar-powered gas sensors.  These advancements allow humans to react more immediately to changing and extreme weather conditions, and to synthesize data more effectively to combat climate change.</span><b></b></p>
<p><span style="font-weight: 400;">Such technological advances give us hope that AI could be a key tool in solving the climate crisis, restoring nature and biodiversity, and mitigating our waste and pollution problem.</span></p>
<h4><b>Creating emissions guardrails and AI best practices are essential for our future.</b><span style="font-weight: 400;"></span></h4>
<p><span style="font-weight: 400;">It seems unlikely that we will go back to a world without AI. This is why it’s essential for governments, businesses, and communities to strive towards more ethical, environmentally-friendly AI practices. Greater environmental transparency and accountability is essential to ensuring that AI is used responsibly.</span><span style="font-weight: 400;"></span></p>
<p><span style="font-weight: 400;">The </span><span style="text-decoration: underline;"><a href="https://www.unep.org/news-and-stories/story/ai-has-environmental-problem-heres-what-world-can-do-about" target="_blank" rel="noopener"><span style="font-weight: 400;">UNEP recommends five ways the world could lessen AI’s toll</span></a></span><span style="font-weight: 400;"> on the planet:</span><span style="font-weight: 400;"></span></p>
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<li><span style="font-weight: 400;">Countries can create standardized procedures to globally measure AI’s environmental impact.</span></li>
<li><span style="font-weight: 400;">Governments can establish regulations that require companies to disclose the environmental impact of their AI-based products and services.</span></li>
<li><span style="font-weight: 400;">Tech companies can reduce AI energy demands by making algorithms more efficient, and recycling water and electronic components where possible.</span></li>
<li><span style="font-weight: 400;">Countries can incentivize companies to make their data centers more environmentally friendly through renewable energy and offsetting carbon emissions.</span></li>
<li><span style="font-weight: 400;">Countries can modify their current environmental regulations to include AI-related policies.</span></li>
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<p><span style="font-weight: 400;">In the meantime, we should be mindful of how we use AI, and understand its environmental consequences. By using AI with purpose and thoughtfulness, we can harness AI’s power for good, and drive a more sustainable future forward. </span></p></div>
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				<div class="et_pb_text_inner"><h4><b>Additional Resources about AI and Its Environmental Implications:</b></h4>
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<li style="font-weight: 400;" aria-level="1"><span style="text-decoration: underline;"><a href="https://www.climateimpact.com/news-insights/insights/carbon-footprint-of-ai/" target="_blank" rel="noopener"><span style="font-weight: 400;">The Carbon Footprint of AI</span></a></span><span style="font-weight: 400;"> &#8211; Climate Impact Partners</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="text-decoration: underline;"><a href="https://www.technologyreview.com/2025/04/17/1115320/four-charts-ai-energy/" target="_blank" rel="noopener"><span style="font-weight: 400;">These Four Charts Sum Up the State of AI and Energy</span></a></span><span style="font-weight: 400;"> &#8211; MIT Technology Review</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="text-decoration: underline;"><a href="https://mit-genai.pubpub.org/pub/8ulgrckc/release/2" target="_blank" rel="noopener"><span style="font-weight: 400;">The Climate and Sustainability Implications of Generative AI</span></a></span><span style="font-weight: 400;"> &#8211; MIT</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="text-decoration: underline;"><a href="https://news.cornell.edu/stories/2025/11/roadmap-shows-environmental-impact-ai-data-center-boom" target="_blank" rel="noopener"><span style="font-weight: 400;">“Roadmap” Shows the Environmental Impact of AI Data Center Boom</span></a></span><span style="font-weight: 400;"> &#8211; Cornell Chronicle</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="text-decoration: underline;"><a href="https://www.iea.org/reports/energy-and-ai" target="_blank" rel="noopener"><span style="font-weight: 400;">Energy and AI</span></a></span><span style="font-weight: 400;"> &#8211; IEA.org</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="text-decoration: underline;"><a href="https://earth.org/the-green-dilemma-can-ai-fulfil-its-potential-without-harming-the-environment/#:~:text=Artificial%20Intelligence%20(AI)%20has%20a%20large%20carbon,*%20**Threat%20to%20animals%20and%20natural%20environments**" target="_blank" rel="noopener"><span style="font-weight: 400;">The Green Dilemma: Can AI Fulfil Its Potential Without Harming the Environment?</span></a></span><span style="font-weight: 400;"> &#8211; Earth.org</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;"><a href="https://www.weforum.org/stories/2025/11/data-centres-and-water-circularity/" target="_blank" rel="noopener"><span style="text-decoration: underline;">Data centres use vast amounts of water – here’s how we advance water circularity</span></a> &#8211; World Economic Forum</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;"><span style="text-decoration: underline;"><a href="https://www.reuters.com/business/energy/charting-data-center-development-roadmap-key-us-states-2026-01-22/" target="_blank" rel="noopener">Charting the Data Center Development Roadmap in Key US States</a></span> &#8211; Reuters</span><span style="font-weight: 400;"></span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;"><span style="text-decoration: underline;"><a href="https://www.consumerreports.org/data-centers/ai-data-centers-impact-on-electric-bills-water-and-more-a1040338678/" target="_blank" rel="noopener">AI Data Centers: Big Tech&#8217;s Impact on Electric Bills, Water, and More</a></span> &#8211; Consumer Reports</span></li>
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				<a href="https://oneplanetlife.com/people-and-planet-first/earth-overshoot-day-what-it-is-and-why-it-matters/" target="_blank"><span class="et_pb_image_wrap "><img decoding="async" width="1000" height="633" src="https://oneplanetlife.com/wp-content/uploads/2024/04/Earth-Overshoot-Day-Calculation-Graphic-1000-x-633-px-2.jpg" alt="" title="Earth Overshoot Day Calculation Graphic (1000 x 633 px)" srcset="https://oneplanetlife.com/wp-content/uploads/2024/04/Earth-Overshoot-Day-Calculation-Graphic-1000-x-633-px-2.jpg 1000w, https://oneplanetlife.com/wp-content/uploads/2024/04/Earth-Overshoot-Day-Calculation-Graphic-1000-x-633-px-2-300x190.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2024/04/Earth-Overshoot-Day-Calculation-Graphic-1000-x-633-px-2-768x486.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2024/04/Earth-Overshoot-Day-Calculation-Graphic-1000-x-633-px-2-610x386.jpg 610w, https://oneplanetlife.com/wp-content/uploads/2024/04/Earth-Overshoot-Day-Calculation-Graphic-1000-x-633-px-2-600x380.jpg 600w" sizes="(max-width: 1000px) 100vw, 1000px" class="wp-image-11504" /></span></a>
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				<div class="et_pb_text_inner"><h3>AI&#8217;s energy requirements exacerbate existing demands for Earth&#8217;s natural resources.  <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/earth-overshoot-day-what-it-is-and-why-it-matters/" target="_blank" rel="noopener"></a></span></h3>
<p><span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/earth-overshoot-day-what-it-is-and-why-it-matters/" target="_blank" rel="noopener">Earth Overshoot Day</a></span> <span>is an estimation of the day in which humans exceed their annual ecological budget. Each year, this date arrives earlier and earlier.  It&#8217;s not too late to #MoveTheDate.  <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/earth-overshoot-day-what-it-is-and-why-it-matters/" target="_blank" rel="noopener">Learn more about Earth Overshoot Day</a></span> and the <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/opl-insight-the-ecological-deficit-of-the-united-states/" target="_blank" rel="noopener">ecological deficit of the United States</a></span>.</span></p>
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				<div class="et_pb_promo_description"><h2 class="et_pb_module_header">Discover More</h2><div><p><strong>One Planet Life Insights</strong> draw from a vast array of data gathered from the most reputable sources in the world.  We curate and compile this rich information into interactive, easy-to-navigate insight maps to help you better understand your community and the world around us.</p></div></div>
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<span class="et_bloom_bottom_trigger"></span><p>The post <a href="https://oneplanetlife.com/people-and-planet-first/ais-shocking-toll-on-the-environment/">AI’s Shocking Toll on the Environment</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
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		<title>Winged Wonders: Unveiling the Secrets of Bats</title>
		<link>https://oneplanetlife.com/people-and-planet-first/protect-the-planet/winged-wonders-unveiling-the-secrets-of-bats/</link>
		
		<dc:creator><![CDATA[OPL]]></dc:creator>
		<pubDate>Tue, 27 Oct 2026 12:00:21 +0000</pubDate>
				<category><![CDATA[People and Planet First]]></category>
		<category><![CDATA[Protect the Planet]]></category>
		<category><![CDATA[bats]]></category>
		<category><![CDATA[biodiversity]]></category>
		<category><![CDATA[healthy ecosystem]]></category>
		<category><![CDATA[mammals]]></category>
		<category><![CDATA[medical marvels]]></category>
		<guid isPermaLink="false">https://oneplanetlife.com/?p=9294</guid>

					<description><![CDATA[<p>Learn important facts that make bats the rockstars of Halloween. Dive into the mysteries of these nocturnal wonders!</p>
<p>The post <a href="https://oneplanetlife.com/people-and-planet-first/protect-the-planet/winged-wonders-unveiling-the-secrets-of-bats/">Winged Wonders: Unveiling the Secrets of Bats</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
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				<div class="et_pb_text_inner"><h2><strong>Celebrate the rockstars of Halloween and learn about the wonderful world of bats!</strong></h2>
<p><span style="font-weight: 400;">Bat Week, which runs from October 24-31, is a global celebration of the spooky creatures that are crucial to our ecosystems. </span><span style="font-weight: 400;">Let’s dive into the mysteries of these nocturnal wonders!</span></p>
<h4><strong>Bat Cribs  </strong></h4>
<p><span style="font-weight: 400;">You can find these small, secretive creatures in secluded shelters like caves, tunnels, bridges, mines, vacant buildings, and even your attic. Bats are like nature’s detectives.  Their longevity and sensitivity to environmental changes make them reliable indicators for monitoring the health of local organisms and ecosystems. </span><span style="font-weight: 400;"></span></p>
<h4 style="text-align: left;"><strong>Fly, My Pretties, Fly! </strong></h4>
<p><span style="font-weight: 400;">Bats are the only mammals that can truly fly. They are aerodynamic multitaskers that like to eat on the go!  From March through September, bats chow down on moths, beetles, gnats, pesky </span><span style="text-decoration: underline;"><a href="https://source.colostate.edu/infectious-disease-surveillance-what-were-learning-from-bats-and-mosquitoes/" target="_blank" rel="noopener"><span style="font-weight: 400;">mosquitos</span></a></span><span style="font-weight: 400;"><span style="text-decoration: underline;">,</span> and crickets. Imagine having a late-night snack that is 50% of your body weight!</span><span style="font-weight: 400;"></span></p></div>
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				<div class="et_pb_text_inner"><h4><strong>Mother Nature’s Helpers </strong></h4>
<p><span style="font-weight: 400;">Bats are pollinators and seed spreaders. As they scatter seeds, they aid in regenerating forests, native wildflower areas, fruit crops, and your garden.  They pollinate over 500 different types of tropical plants each year. </span></p>
<p><span style="font-weight: 400;">Move over, chemical fertilizers!  Bat poop (also known as <span style="text-decoration: underline;"><a href="https://www.batcon.org/the-scoop-on-bat-poop/" target="_blank" rel="noopener">guano</a></span>) is rich in nitrogen, phosphate, and potassium – a fertilizing powerhouse that helps plants grow big and strong.  According to <span style="text-decoration: underline;"><a href="https://www.nature.org/en-us/get-involved/how-to-help/animals-we-protect/bats/" target="_blank" rel="noopener">The Nature Conservancy</a></span>, &#8220;Guano was Texas&#8217;s largest mineral export before oil!&#8221;</span></p>
<h4><strong>Medical Marvels </strong></h4>
<p><span style="font-weight: 400;">Bats have been used in medical research to help study longevity and metabolism.  This research has also advanced knowledge in drug research, blood circulation, stroke treatments, and the development of devices to assist people with visual disabilities. </span></p></div>
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				<div class="et_pb_text_inner"><h4><strong>Incredi-bat-ly Diverse</strong></h4>
<p><span style="font-weight: 400;">Bats are the second most diverse order of mammals, with about 1,200 to 1,400 species worldwide. According to </span><span style="text-decoration: underline;"><a href="https://www.nabatmonitoring.org/" target="_blank" rel="noopener"><span style="font-weight: 400;">the North American Bat Monitoring Program </span></a></span><span style="font-weight: 400;">(NAbat), eight species or subspecies in the U.S. are listed as endangered by the federal government. </span></p></div>
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				<div class="et_pb_text_inner"><h4><strong>Bat Myths Unraveled</strong></h4>
<p><span style="font-weight: 400;">It is a common misconception that all bats carry rabies.  In the United States, less than a fraction of a percent have the disease, so there is little danger to humans. Bats, despite their appearances, are clean animals.  Like cats, they groom, lick, and scratch themselves for hours. </span></p>
<h4><b>Is the Eastern European tale of a vampire bat a myth? </b></h4>
<p><span style="font-weight: 400;">The story dates back to the Middle Ages, and is about a man (surely not </span><a href="https://belalugosi.com/biography/" target="_blank" rel="noopener"><span style="font-weight: 400;"><span style="text-decoration: underline;">Bela Lugosi</span></span></a><span style="font-weight: 400;"><span style="text-decoration: underline;">)</span> who died and came back to life and sucked the blood from the neck of humans. The Vampire Bat is named more for the legend. They feed on the blood of cattle, horses, and wild animals such as deer. This species rarely bites humans. </span></p></div>
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				<span class="et_pb_image_wrap "><img decoding="async" width="600" height="800" src="https://oneplanetlife.com/wp-content/uploads/2023/10/Blood-sucking-Vampire.jpg" alt="Vampire" title="Blood-sucking Vampire" srcset="https://oneplanetlife.com/wp-content/uploads/2023/10/Blood-sucking-Vampire.jpg 600w, https://oneplanetlife.com/wp-content/uploads/2023/10/Blood-sucking-Vampire-225x300.jpg 225w" sizes="(max-width: 600px) 100vw, 600px" class="wp-image-9297" /></span>
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				<div class="et_pb_text_inner"><h4><b> Bat-natomy</b></h4>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Bats&#8217; eyes might be small, but they are not all blind.  They are color-blind and can see three times better than humans.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Bats&#8217; ears are large, mobile, well-developed, and extremely sensitive to sound. In fact, they use an acoustic orientation called </span><span style="text-decoration: underline;"><a href="https://www.nps.gov/subjects/bats/echolocation.htm" target="_blank" rel="noopener"><span style="font-weight: 400;">echolocation,</span></a></span><span style="font-weight: 400;"> which works like an auditory GPS.  They emit high-frequency sound pulses through their mouth and nostrils to catch prey in total darkness. By listening to the returning echoes, they can discern their prey&#8217;s size, shape, texture, distance, speed, direction, and movement. </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">A bat&#8217;s echolocation is so sensitive that they can detect objects as thin as human hair in total darkness. Fascinating! Scientists who study echolocation consider these creatures valuable for learning about their environment and biological habits. </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The thin-skinned membrane structure of their heavy-boned and muscular wings is similar to that of human arms and hands.</span></li>
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				<div class="et_pb_text_inner"><h4><b>Just Hangin’ Around</b></h4>
<p><span style="font-weight: 400;">Hanging upside down is a bat’s favorite pose, making it easy for them to take off quickly when danger approaches.</span> <span style="font-weight: 400;">During daylight hours, bats will roost in pairs.  They wrap themselves with their wings like a cloak and hang upside down using their feet. Hanging upside down make hunting or escaping from predators quick and easy &#8211; they can evade owls, hawks, or snakes by simply letting go of whatever they are hanging onto, dropping, and taking off. Their inverted, relaxed position also exerts less energy.  They use their talons to effortlessly grip in a deserted dark and safe location to rest. </span></p></div>
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				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="800" height="600" src="https://oneplanetlife.com/wp-content/uploads/2023/10/Bats-Hanging-Around.jpg" alt="Bats Winged Wonders Upside Down" title="Bats Hanging Around" srcset="https://oneplanetlife.com/wp-content/uploads/2023/10/Bats-Hanging-Around.jpg 800w, https://oneplanetlife.com/wp-content/uploads/2023/10/Bats-Hanging-Around-300x225.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2023/10/Bats-Hanging-Around-768x576.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2023/10/Bats-Hanging-Around-610x458.jpg 610w, https://oneplanetlife.com/wp-content/uploads/2023/10/Bats-Hanging-Around-600x450.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" class="wp-image-9300" /></span>
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				<div class="et_pb_text_inner"><p><span style="font-weight: 400;">Humans can&#8217;t hang upside down for an extended time.  When inverted, a human&#8217;s blood pressure increases and our heartbeat slows down, which can lead to blood clots, blindness, and death.  But bats don&#8217;t have that problem!  According to </span><span style="text-decoration: underline;"><a href="https://www.batcon.org/about-bats/faq/" target="_blank" rel="noopener"><span style="font-weight: 400;">Bat Conservation International</span></a></span><span style="font-weight: 400;">, &#8220;Bats&#8217; small and compact body allows its circulatory system to efficiently distribute the small blood volume in the valves in its veins and arteries to keep blood flowing in the right direction when hanging upside down.&#8221;</span></p></div>
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				<div class="et_pb_text_inner"><h4><b>Parenthood is Batty </b></h4>
<p><span style="font-weight: 400;">Most bat species mate in the late summer or early fall. In early June, females will birth one pup annually. The pup can weigh up to one-third of her mother&#8217;s weight. Mom will nurse and carry her young in a pouch in the days following birth. As the pup gets a little older, it will be left behind, clinging to the wall or roof of a cave or other shelter, waiting for mom to return with food. </span></p>
<p><span style="font-weight: 400;">Mortality for young bats is very high.  They are prone to falls, parasites, malnutrition, disease, and unsuitable places to roost. Bats experience stress like humans do, but stress for these creatures can lead to death. Properly placed nursery boxes near abundant insect populations help ensure lower stress and lower newborn mortality. </span></p>
<p><span style="font-weight: 400;">Older bats can live up to 20 to 30 years. The most senior living bat was a male Brant&#8217;s Myotis that lived to be 41 years of age. </span></p>
<h4><b>A Fungus Among Us</b></h4>
<p><span style="font-weight: 400;">The Little Brown, Indiana, and Northern long-eared bats in North America have dramatically diminished in population due to </span><span style="text-decoration: underline;"><a href="https://www.whitenosesyndrome.org/" target="_blank" rel="noopener"><span style="font-weight: 400;">white-nose syndrome</span></a></span><span style="font-weight: 400;">, a white fungal disease contracted from physical contact with unhealthy bats. </span></p>
<p><span style="font-weight: 400;">The white-nose fungus primarily infects the skin of the muzzle, ears, and wings during hibernation, causing bats to wake up to daytime activity at warm temperatures.  This results in weight loss because they are using their fat reserves before intended.  Over time, they become dehydrated and ultimately starve to death before spring. </span></p>
<p><span style="font-weight: 400;">When a bat population is eliminated, so much of our ecosystem is affected.  Insect populations increase, which impacts our environment, forest, and agriculture, as well as increased amounts of money on the annual elimination of pests. According to </span><span style="text-decoration: underline;"><a href="http://whitenosesyndrome.org/" target="_blank" rel="noopener"><span style="font-weight: 400;">Whitenosesyndrome.org</span></a></span><span style="font-weight: 400;"><span style="text-decoration: underline;">,</span> &#8220;Bats contribute about $3.7 billion worth of insect control for farmers in the U.S. each year.&#8221; </span></p></div>
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				<div class="et_pb_text_inner"><h4><b>How can you lend a hand to the bat community?</b></h4>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Learn more about these unique mammals through your community, state, and national parks. </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Participate in a citizen science or stewardship program with your local park educator. You can help build a </span><span style="text-decoration: underline;"><a href="https://www.nature.org/en-us/about-us/where-we-work/united-states/tennessee/stories-in-tennessee/bat-house-information/" target="_blank" rel="noopener"><span style="font-weight: 400;">shelter for bats</span></a></span><span style="font-weight: 400;">, such as a box, house, or condo. This style of housing is preferred by brown, endangered Indiana, and northern long-eared bats.</span></li>
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				<div class="et_pb_text_inner"><p><span style="font-weight: 400;">If you are an adventurous individual who likes to explore caves, please make sure you clean and disinfect your shoes, clothing, and gear after any cave trek.  It helps eliminate the spread of white-nose fungus syndrome.</span></p>
<p><span style="font-weight: 400;">Let’s give bats the applause they deserve!  Without them, our world would be a lot less batty and a little more buggy.</span></p>
<h5></h5>
<p>&nbsp;</p>
<h4><strong>Discover more about our natural world with these One Planet Life blogs:</strong></h4>
<ul>
<li><a href="https://oneplanetlife.com/people-and-planet-first/protect-the-planet/the-movement-of-the-monarch-the-importance-of-pollinators/" target="_blank" rel="noopener"><span style="text-decoration: underline;">Movement of the Monarch: The Importance of Pollinators</span></a></li>
<li><a href="https://oneplanetlife.com/people-and-planet-first/the-world-of-dolphins/" target="_blank" rel="noopener"><span style="text-decoration: underline;">The World of Dolphins</span></a></li>
<li><a href="https://oneplanetlife.com/people-and-planet-first/dig-into-the-marvels-and-mysteries-of-moss/" target="_blank" rel="noopener"><span style="text-decoration: underline;">Dig Into the Marvels and Mysteries of Moss</span></a></li>
<li><a href="https://oneplanetlife.com/people-and-planet-first/protect-the-planet/forest-snags-dead-or-full-of-life/" target="_blank" rel="noopener"><span style="text-decoration: underline;">Forest Snags: Dead or Full of Life?</span></a></li>
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				<span class="et_pb_image_wrap "><img decoding="async" width="600" height="600" src="https://oneplanetlife.com/wp-content/uploads/2023/10/Yvonne-Author-Headshot.jpg" alt="Yvonne Dwyer OPL Master Naturalist and OPL Content Contributor" title="Yvonne Author Headshot" srcset="https://oneplanetlife.com/wp-content/uploads/2023/10/Yvonne-Author-Headshot.jpg 600w, https://oneplanetlife.com/wp-content/uploads/2023/10/Yvonne-Author-Headshot-300x300.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2023/10/Yvonne-Author-Headshot-150x150.jpg 150w, https://oneplanetlife.com/wp-content/uploads/2023/10/Yvonne-Author-Headshot-440x440.jpg 440w, https://oneplanetlife.com/wp-content/uploads/2023/10/Yvonne-Author-Headshot-100x100.jpg 100w" sizes="(max-width: 600px) 100vw, 600px" class="wp-image-9302" /></span>
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				<div class="et_pb_text_inner"><h4 class="et_pb_module_header">Written by Yvonne Dwyer</h4>
<p class="et_pb_member_position"><strong>Master Naturalist and OPL Content Contributor</strong></p>
<div>
<p><span>“It is truly an honor for me to be a contributor to One Planet Life. By sharing my experiences and lifetime of learning, I hope to inspire conservation, sustainability, stewardship, and awareness of enjoying the natural wonders of the world for the wellbeing of people and the planet.”</span></p>
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<span class="et_bloom_bottom_trigger"></span><p>The post <a href="https://oneplanetlife.com/people-and-planet-first/protect-the-planet/winged-wonders-unveiling-the-secrets-of-bats/">Winged Wonders: Unveiling the Secrets of Bats</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
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		<title>Slay the Energy Vampires in Your Home and Save</title>
		<link>https://oneplanetlife.com/people-and-planet-first/slay-the-energy-vampires-in-your-home-and-save/</link>
		
		<dc:creator><![CDATA[OPL]]></dc:creator>
		<pubDate>Tue, 20 Oct 2026 12:00:38 +0000</pubDate>
				<category><![CDATA[People and Planet First]]></category>
		<category><![CDATA[Protect the Planet]]></category>
		<category><![CDATA[Quality of Life]]></category>
		<category><![CDATA[#sustainableliving]]></category>
		<category><![CDATA[climate change]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Energy Savings]]></category>
		<category><![CDATA[Energy Vampires]]></category>
		<category><![CDATA[how to save energy]]></category>
		<category><![CDATA[joyful changes]]></category>
		<category><![CDATA[Protect the planet]]></category>
		<category><![CDATA[Quality of life]]></category>
		<category><![CDATA[save energy at home]]></category>
		<category><![CDATA[Sustainable Habits]]></category>
		<category><![CDATA[sustainable living]]></category>
		<guid isPermaLink="false">https://oneplanetlife.com/?p=7354</guid>

					<description><![CDATA[<p>Your home consumes lots of energy, but you can make an impact in a few easy steps.  Slay your energy vampires and save.</p>
<p>The post <a href="https://oneplanetlife.com/people-and-planet-first/slay-the-energy-vampires-in-your-home-and-save/">Slay the Energy Vampires in Your Home and Save</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
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										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_2 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><h1><b>Our Homes Consume Lots of Energy, But You Can Make an Impact in a Few Easy Steps.</b></h1>
<p><span style="font-weight: 400;">October is recognized as Energy Awareness Month, and for a good reason. Energy is the dominant contributor to climate change, accounting for around 60% of total global greenhouse gas emissions, according to </span><span style="text-decoration: underline;"><a href="https://www.un.org/sustainabledevelopment/sustainable-consumption-production/" target="_blank" rel="noopener">the United Nations</a></span><span style="font-weight: 400;">. Learn more about how to slay the energy vampires in your home and save on electricity.</span></p>
<p><span style="font-weight: 400;">While it may seem like switching out your light bulbs for more efficient models isn’t going to make that much of an impact compared to energy behemoths like the manufacturing industry, think again. By replacing just five lightbulbs with LED lightbulbs per quarter, you can save $30-$80 on your energy bill over the course of the bulb&#8217;s life. It&#8217;s a high-impact way to</span> <span style="font-weight: 400;">implement sustainability in your home, saving 91.25 pounds of carbon each year, according to data collected by One Planet Life. </span></p>
<h3><strong><span style="text-decoration: underline;"><a href="https://www.ipcc.ch/site/assets/uploads/2018/02/ipcc_wg3_ar5_chapter5.pdf" target="_blank" rel="noopener">Households consume 29% of global energy</a></span> and consequently contribute to 21% of resultant carbon dioxide emissions.</strong></h3>
<p><span style="font-weight: 400;">Those lightbulbs add up: if every person on the planet switched to energy-efficient models, a whopping $120 billion could be saved annually. In just the U.S. alone, switching to LEDs would save an estimated 38 million tons of CO2 emissions a year.</span></p>
<p><span style="font-weight: 400;">It’s not just lightbulbs, either. There are a plethora of ways you can drastically cut down on your family’s energy consumption and slay the energy vampires in your home. </span></p></div>
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				<div class="et_pb_text_inner"><h4><b>Weeding Out The Energy Vampires</b></h4>
<p><span style="font-weight: 400;">The U.S. Department of Energy makes an amusing connection between Energy Awareness Month and everyone’s favorite October holiday &#8211; Halloween.  </span></p>
<p><span style="font-weight: 400;">“Halloween &#8212; or as we like to call it, </span><span style="text-decoration: underline;"><a href="https://www.energy.gov/energyween" target="_blank" rel="noopener"><span style="font-weight: 400;">Energyween</span></a></span><span style="font-weight: 400;"> &#8212; is just around the corner. While trick-or-treaters are roaming the streets in search of screams and sweets, a hidden terror could already be lurking in your home,” a </span><span style="text-decoration: underline;"><a href="https://www.energy.gov/articles/4-ways-slay-energy-vampires-halloween" target="_blank" rel="noopener">DOE article</a></span><span style="font-weight: 400;"> by Public Affairs Specialist Paul Lester explains. “We’re talking about energy vampires  &#8212; evil ghouls that suck electrical power from your appliances when you aren’t using them, taking a big bite out of your wallet.”</span></p></div>
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				<span class="et_pb_image_wrap "><img decoding="async" width="810" height="1050" src="https://oneplanetlife.com/wp-content/uploads/2022/10/Reduce-Your-Energy-Consumption.jpg" alt="5 Ways to Reduce Your Energy Consumption" title="Reduce Your Energy Consumption" srcset="https://oneplanetlife.com/wp-content/uploads/2022/10/Reduce-Your-Energy-Consumption.jpg 810w, https://oneplanetlife.com/wp-content/uploads/2022/10/Reduce-Your-Energy-Consumption-231x300.jpg 231w, https://oneplanetlife.com/wp-content/uploads/2022/10/Reduce-Your-Energy-Consumption-790x1024.jpg 790w, https://oneplanetlife.com/wp-content/uploads/2022/10/Reduce-Your-Energy-Consumption-768x996.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2022/10/Reduce-Your-Energy-Consumption-610x791.jpg 610w, https://oneplanetlife.com/wp-content/uploads/2022/10/Reduce-Your-Energy-Consumption-600x778.jpg 600w" sizes="(max-width: 810px) 100vw, 810px" class="wp-image-7358" /></span>
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				<div class="et_pb_text_inner"><p><span style="font-weight: 400;"></span></p>
<p><span style="font-weight: 400;">Unplugging devices and appliances when you’re not using them is a quick and easy way to slash energy vampires’ grip on your power usage. In fact, <span style="text-decoration: underline;"><a href="https://www.nrdc.org/stories/energy-efficient-home-makeover" target="_blank" rel="noopener">23% of electricity</a></span> consumed in homes is wasted by standby power. Make it even easier by plugging items into energy-efficient power strips that you can turn off several devices at the flip of a switch, <span style="text-decoration: underline;"><a href="https://green.harvard.edu/tools-resources/poster/top-5-steps-reduce-your-energy-consumption" target="_blank" rel="noopener">Harvard University Office for Sustainability suggests</a></span>.</span></p>
<p><span style="font-weight: 400;">When looking at upgrading electronics, always buy appliances, equipment, and electronics with the </span><span style="text-decoration: underline;"><a href="https://www.energystar.gov/" target="_blank" rel="noopener">Energy Star label</a></span><span style="font-weight: 400;">, the </span><span style="text-decoration: underline;"><a href="https://www.nrdc.org/stories/keep-your-devices-wasting-energy-and-money" target="_blank" rel="noopener">Natural Resources Defense Council</a></span><span style="font-weight: 400;"> recommends. These upgraded models use much less energy than those without the blue tag. It’s especially important for large devices that are always running and may </span><span style="text-decoration: underline;"><a href="https://insideclimatenews.org/news/06042021/climate-friendly-refrigerators-manufacturers/" target="_blank" rel="noopener">contain planet-damaging chemicals</a></span><span style="font-weight: 400;"><strong>,</strong> like a refrigerator. </span></p>
<p><span style="font-weight: 400;">One of the home’s most aggressive energy-eaters is a dryer, according to the </span><span style="text-decoration: underline;"><a href="https://www.permaculturenews.org/2020/02/28/cutting-back-on-consumption/" target="_blank" rel="noopener"><span style="font-weight: 400;">Permaculture Research Institute</span></a></span><span style="font-weight: 400;">. This one is an easy fix &#8211; hang clothes to dry &#8211; even partially &#8211; and get the benefit of fresh-smelling, air-dried laundry while cutting down on energy consumption.</span></p>
<p><span style="font-weight: 400;"></span></p>
<h3><b>Thinking About Switching to <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/renewable-energy-transitions-race-to-meet-increasing-demands/">Renewable Energy</a></span>? Take the Leap!</b></h3>
<p><span style="font-weight: 400;">Renewable Energy is defined as energy from sources that are naturally replenishing but flow-limited, according to the </span><span style="text-decoration: underline;"><a href="https://www.eia.gov/energyexplained/renewable-sources/" target="_blank" rel="noopener"><span style="font-weight: 400;">U.S. Energy Information Administration</span></a></span><span style="font-weight: 400;">.</span></p></div>
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				<div class="et_pb_text_inner"><p><span style="font-weight: 400;">The major types of renewable energy sources include:</span></p>
<ul>
<li><span style="font-weight: 400;">Biomass</span></li>
<li><span style="font-weight: 400;">Wood and wood waste</span></li>
<li><span style="font-weight: 400;">Municipal solid waste</span></li>
<li><span style="font-weight: 400;">Landfill gas and biogas</span></li>
<li><span style="font-weight: 400;">Biofuels</span></li>
<li><span style="font-weight: 400;">Hydropower</span></li>
<li><span style="font-weight: 400;">Geothermal</span></li>
<li><span style="font-weight: 400;">Wind</span></li>
<li><span style="font-weight: 400;">Solar</span></li>
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				<span class="et_pb_image_wrap "><img decoding="async" width="1334" height="920" src="https://oneplanetlife.com/wp-content/uploads/2022/10/US-Primary-Energy-Consumption-Chart.jpg" alt="" title="US Primary Energy Consumption Chart" srcset="https://oneplanetlife.com/wp-content/uploads/2022/10/US-Primary-Energy-Consumption-Chart.jpg 1334w, https://oneplanetlife.com/wp-content/uploads/2022/10/US-Primary-Energy-Consumption-Chart-300x207.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2022/10/US-Primary-Energy-Consumption-Chart-1024x706.jpg 1024w, https://oneplanetlife.com/wp-content/uploads/2022/10/US-Primary-Energy-Consumption-Chart-768x530.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2022/10/US-Primary-Energy-Consumption-Chart-610x421.jpg 610w, https://oneplanetlife.com/wp-content/uploads/2022/10/US-Primary-Energy-Consumption-Chart-1080x745.jpg 1080w, https://oneplanetlife.com/wp-content/uploads/2022/10/US-Primary-Energy-Consumption-Chart-600x414.jpg 600w" sizes="(max-width: 1334px) 100vw, 1334px" class="wp-image-7360" /></span>
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				<div class="et_pb_text_inner"><p><span style="font-weight: 400;">Although the COVID-19 pandemic stalled many energy projects in 2020, the </span><span style="font-weight: 400;">use of renewables continued to grow, accounting for more than 80% of all new electricity capacity added in 2020. </span></p>
<p><span style="font-weight: 400;">Supporting renewable energy is also good for the economy. In the </span><span style="text-decoration: underline;"><a href="https://e2.org/reports/clean-jobs-america-2021/" target="_blank" rel="noopener"><span style="font-weight: 400;">Clean Jobs America 2021</span></a></span><span style="font-weight: 400;"> report, published by the National Association of State Energy Officials and the Energy Futures Initiative with support from over a dozen states, organizations and foundations, statistics showed that about three million Americans worked in clean energy. Clean energy remains the biggest job creator across America’s energy sector, employing nearly three times as many workers as fossil fuel extraction and generation. </span></p>
<p><span style="font-weight: 400;">While making big shifts in sourcing from renewable energy &#8211; like installing solar grids on your home &#8211; may make a huge impact, you don’t need to invest thousands in a home project to make a difference.  There are lots of ways to slay the energy vampires in your home.</span></p>
<p><span style="font-weight: 400;">At least 50% of electric customers have the option to purchase renewable electricity directly from their power supplier, </span><span style="text-decoration: underline;"><a href="https://www.energy.gov/energysaver/buying-clean-electricity" target="_blank" rel="noopener"><span style="font-weight: 400;">according to Energy.gov</span></a></span><span style="font-weight: 400;">. Contact your electric company to find out more information on where your power is being sourced, and ask if sustainable options are available. You may pay slightly more for renewable energy products and services to offset the additional costs power companies incur in purchasing and/or generating electricity from renewable sources.</span><span style="font-weight: 400;"></span></p>
<h4><b>Saving Energy Saves the Planet… and Your Wallet</b></h4>
<p><span style="font-weight: 400;">If reversing climate change isn’t enough to convince you, consider this: these changes add up when it comes to crunching numbers. </span></p>
<p><span style="font-weight: 400;">In a </span><span style="text-decoration: underline;"><a href="https://www.sciencedirect.com/science/article/abs/pii/S0306261921005754" target="_blank" rel="noopener">2021 study conducted by the National Renewable Energy Laboratory</a></span><span style="font-weight: 400;"> that took a look at an all-electric residential community of nearly 500 homes in Fort Collins, Colorado., researchers discovered that with a varied approach, savings really added up. </span></p>
<p><span style="font-weight: 400;">With a combination of efficiency upgrades, </span><span style="text-decoration: underline;"><a href="https://sustainabilityknx.org/energy-management-articles/a-guide-to-home-energy-management-systems-hems/#:~:text=A%20home%20energy%20management%20system,Source)" target="_blank" rel="noopener">Home Energy Management Systems</a></span><span style="font-weight: 400;"> (HEMS &#8211; technology within homes that help efficiently manage energy usage), and battery systems to minimize utility bills, homeowners can save an estimated $590 and 1.53 tons of carbon each year.</span></p>
<p><span style="font-weight: 400;">Shedding kilowatts from your monthly electric bill is obvious. But did you know there are government-funded credit and rebate programs that incentivize creating a more energy-efficient home?</span><span style="font-weight: 400;"></span></p>
<p><span style="text-decoration: underline;"><a href="https://www.congress.gov/bill/117th-congress/house-bill/5376/text" target="_blank" rel="noopener">The Inflation Reduction Act of 2022</a></span><span style="font-weight: 400;"> includes an expansion of the Energy Efficient Home Improvement Credit (formerly the “Nonbusiness Energy Property Credit”). This non-refundable tax credit targets 30% of the costs of certain home efficiency investments, effective January 1, 2022, through December 31, 2032.</span></p>
<h4><strong>Eligible costs, up to qualifying amounts with a $1,200 maximum, include:</strong></h4>
<ul>
<li><span style="font-weight: 400;">Home energy audits </span></li>
<li><span style="font-weight: 400;">Insulation and air sealing materials or systems</span></li>
<li><span style="font-weight: 400;">Exterior windows/skylights</span></li>
<li><span style="font-weight: 400;">Exterior doors</span></li>
<li><span style="font-weight: 400;">Efficient heating and cooling appliances (electric or natural gas heat pump water heater; electric or natural gas heat pump; central air conditioning system; natural gas, propane, or oil water heater; natural gas, propane, or oil furnace or hot water boiler; biomass stove or boiler for home heating/hot water; oil furnace or hot water boiler)</span></li>
<li><span style="font-weight: 400;">Electric panel upgrades to equipment with a load capacity of at least 200 amps (in conjunction with other efficiency improvements)</span></li>
</ul>
<p><span style="font-weight: 400;">There are a number of rebates available through this legislation as well. Also, it’s worth a call to your electric company to see if they offer any rebates for making your home more efficient. A lot of providers will recycle old air conditioners, refrigerators, and other appliances and add a credit to your next bill.</span></p>
<p><span style="font-weight: 400;">Reducing your energy consumption may not be as difficult as you think. Small actions really do add up. By taking the initiative and implementing just a few of these changes into our everyday lives, we can collectively make a positive impact on our planet, one kilowatt at a time.</span></p>
<p><b>Check out the U.S. Department of Energy’s spooky tips on slaying those pesky energy vampires:</b></p></div>
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				<div class="et_pb_team_member_image et-waypoint et_pb_animation_off"><img decoding="async" width="200" height="200" src="https://oneplanetlife.com/wp-content/uploads/2022/10/Author-Carley-Kimball.png" alt="Written by Carley Kimball" srcset="https://oneplanetlife.com/wp-content/uploads/2022/10/Author-Carley-Kimball.png 200w, https://oneplanetlife.com/wp-content/uploads/2022/10/Author-Carley-Kimball-150x150.png 150w, https://oneplanetlife.com/wp-content/uploads/2022/10/Author-Carley-Kimball-100x100.png 100w" sizes="(max-width: 200px) 100vw, 200px" class="wp-image-7385" /></div>
				<div class="et_pb_team_member_description">
					<h4 class="et_pb_module_header">Written by Carley Kimball</h4>
					<p class="et_pb_member_position">Freelance Journalist and OPL Content Contributor</p>
					<div><p><span style="font-weight: 400;">“I’ve always tried to implement planet-friendly practices in my life but didn’t quite realize just how much of an impact individuals can make until I was introduced to One Planet Life. I’m so excited to be able to utilize my professional skills to contribute valuable information and positive personal experiences to help make the world a better place.”</span></p></div>
					
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<span class="et_bloom_bottom_trigger"></span><p>The post <a href="https://oneplanetlife.com/people-and-planet-first/slay-the-energy-vampires-in-your-home-and-save/">Slay the Energy Vampires in Your Home and Save</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
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		<title>Road Trip to Meet America&#8217;s Longest Living Trees</title>
		<link>https://oneplanetlife.com/people-and-planet-first/roadtrip-to-meet-the-longest-living-trees/</link>
					<comments>https://oneplanetlife.com/people-and-planet-first/roadtrip-to-meet-the-longest-living-trees/#respond</comments>
		
		<dc:creator><![CDATA[OPL]]></dc:creator>
		<pubDate>Tue, 13 Oct 2026 12:00:26 +0000</pubDate>
				<category><![CDATA[People and Planet First]]></category>
		<category><![CDATA[blog on trees]]></category>
		<category><![CDATA[longest living trees]]></category>
		<category><![CDATA[Protect the planet]]></category>
		<category><![CDATA[roadtrip]]></category>
		<category><![CDATA[trees]]></category>
		<guid isPermaLink="false">http://oneplanetlife.com/?p=3167</guid>

					<description><![CDATA[<p>Take a virtual roadtrip to meet some of the longest living trees in America.  We hope it inspires you to visit our country's national parks!</p>
<p>The post <a href="https://oneplanetlife.com/people-and-planet-first/roadtrip-to-meet-the-longest-living-trees/">Road Trip to Meet America&#8217;s Longest Living Trees</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
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										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_3 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><p><span style="font-weight: 400; color: #000000;">Research shows that being around trees and green space lowers your blood pressure, slows your heart rate, and reduces stress.  In today’s blog, take a sweeping photographic journey to several national parks, home to some of the longest living trees in the United States.  We hope this virtual road trip will inspire you to explore some of America’s magnificent national parks on a future vacation!</span></p></div>
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				<span class="et_pb_image_wrap "><img decoding="async" width="683" height="2560" src="https://oneplanetlife.com/wp-content/uploads/2024/10/Meet-Americas-Oldest-Trees-Infographic-800x3000-1-scaled.jpg" alt="Road Trip" title="Meet America’s Oldest Trees Infographic 800x3000" srcset="https://oneplanetlife.com/wp-content/uploads/2024/10/Meet-Americas-Oldest-Trees-Infographic-800x3000-1-768x2880.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2024/10/Meet-Americas-Oldest-Trees-Infographic-800x3000-1-80x300.jpg 80w, https://oneplanetlife.com/wp-content/uploads/2024/10/Meet-Americas-Oldest-Trees-Infographic-800x3000-1-273x1024.jpg 273w, https://oneplanetlife.com/wp-content/uploads/2024/10/Meet-Americas-Oldest-Trees-Infographic-800x3000-1-410x1536.jpg 410w, https://oneplanetlife.com/wp-content/uploads/2024/10/Meet-Americas-Oldest-Trees-Infographic-800x3000-1-546x2048.jpg 546w, https://oneplanetlife.com/wp-content/uploads/2024/10/Meet-Americas-Oldest-Trees-Infographic-800x3000-1-600x2250.jpg 600w, https://oneplanetlife.com/wp-content/uploads/2024/10/Meet-Americas-Oldest-Trees-Infographic-800x3000-1-scaled.jpg 683w" sizes="(max-width: 683px) 100vw, 683px" class="wp-image-10866" /></span>
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				<div class="et_pb_text_inner"><p><span style="font-weight: 400; color: #000000;">That brings our road trip to a close. These ancient beauties connect us to the past and to the future, and are a sight to behold in person.  We hope you are inspired to visit these majestic trees and seek out the oldest forests in your area.  Get out there and explore!</span></p>
<p><span style="font-weight: 400; color: #000000;"></span></p>
<h4><span style="color: #000000;"><b>Learn more about how you can support and protect our nation’s forests.</b></span></h4></div>
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				<span class="et_pb_image_wrap "><img decoding="async" width="1920" height="1280" src="https://oneplanetlife.com/wp-content/uploads/2020/08/Tree-Coverage-Blog-Feature-Image.jpg" alt="Road Trip America&#039;s Oldest Trees" title="Tree Coverage Blog Feature Image" srcset="https://oneplanetlife.com/wp-content/uploads/2020/08/Tree-Coverage-Blog-Feature-Image.jpg 1920w, https://oneplanetlife.com/wp-content/uploads/2020/08/Tree-Coverage-Blog-Feature-Image-600x400.jpg 600w" sizes="(max-width: 1920px) 100vw, 1920px" class="wp-image-3727" /></span>
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				<div class="et_pb_text_inner"><p><span style="font-weight: 400; color: #000000;">Trees are essential for life. They are a rich resource that give us oxygen, store carbon, provide shade, and stabilize soil.  But trees also support animal life, provide building materials, and some also possess medicinal properties.  It is time to love the trees and find ways to protect them and create new space for them. Your individual efforts matter!  Every person can make a difference.</span></p></div>
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				<div class="et_pb_text_inner"><p><span style="color: #000000;"><b><span style="font-weight: 400;">The <span style="text-decoration: underline;"><a href="https://www.oldgrowthforest.net/" target="_blank" rel="noopener" style="color: #000000; text-decoration: underline;">Old-Growth Forest Network</a></span> is America’s only national network of protected, old-growth, native forests.  They are passionate about preserving woodlands where people of all generations can experience biodiversity and the beauty of nature.</span></b></span></p>
<p><span style="color: #000000;"><b><span style="font-weight: 400;">Local tree preservation organizations like </span><span style="text-decoration: underline;"><a href="https://www.treesatlanta.org/" target="_blank" rel="noopener" style="color: #000000; text-decoration: underline;"><span style="font-weight: 400;">Trees Atlanta</span></a></span><span style="font-weight: 400;"> can be found across the country.  Trees Atlanta is dedicated to protecting Atlanta’s urban forest through planting, conservation, and education. With assistance from volunteers, this organization helps prevent tree loss, protect forests in the metro Atlanta area, and creates new green space. It has grown to become one of Atlanta’s most widely supported non-profit organizations.  Search online to find local tree protectors near you!</span></b></span></p>
<p><span style="color: #000000;"> </span></p>
<h4><span style="color: #000000;"><b>Take a digital tour of some of America’s most amazing parks <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/discover-the-beauty-of-americas-national-parks/" style="color: #000000; text-decoration: underline;">on our blog</a></span>.</b></span></h4></div>
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				<a href="https://oneplanetlife.com/people-and-planet-first/an-insiders-guide-to-grand-canyon-national-park/" target="_blank"><span class="et_pb_image_wrap "><img decoding="async" width="800" height="533" src="https://oneplanetlife.com/wp-content/uploads/2022/04/Grand-Canyon-National-Park.jpg" alt="Grand Canyon" title="Grand Canyon National Park" srcset="https://oneplanetlife.com/wp-content/uploads/2022/04/Grand-Canyon-National-Park.jpg 800w, https://oneplanetlife.com/wp-content/uploads/2022/04/Grand-Canyon-National-Park-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw" class="wp-image-7016" /></span></a>
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				<a href="https://oneplanetlife.com/people-and-planet-first/an-insiders-guide-to-north-cascades-national-park/" target="_blank"><span class="et_pb_image_wrap "><img decoding="async" width="800" height="533" src="https://oneplanetlife.com/wp-content/uploads/2022/04/North-Cascades-National-Park-1.jpg" alt="North Cascades" title="North Cascades National Park (1)" srcset="https://oneplanetlife.com/wp-content/uploads/2022/04/North-Cascades-National-Park-1.jpg 800w, https://oneplanetlife.com/wp-content/uploads/2022/04/North-Cascades-National-Park-1-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw" class="wp-image-7000" /></span></a>
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				<a href="https://oneplanetlife.com/people-and-planet-first/an-insiders-guide-to-exploring-arches-national-park/" target="_blank"><span class="et_pb_image_wrap "><img decoding="async" width="800" height="533" src="https://oneplanetlife.com/wp-content/uploads/2022/04/Arches-National-Park-Blog.jpg" alt="Arches" title="Arches National Park Blog" srcset="https://oneplanetlife.com/wp-content/uploads/2022/04/Arches-National-Park-Blog.jpg 800w, https://oneplanetlife.com/wp-content/uploads/2022/04/Arches-National-Park-Blog-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw" class="wp-image-6987" /></span></a>
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				<a href="https://oneplanetlife.com/people-and-planet-first/an-insiders-guide-to-exploring-mesa-national-park/" target="_blank"><span class="et_pb_image_wrap "><img decoding="async" width="800" height="533" src="https://oneplanetlife.com/wp-content/uploads/2022/04/Mesa-Verde-National-Park-Blog.jpg" alt="Mesa Verde National Park" title="Mesa Verde National Park Blog" srcset="https://oneplanetlife.com/wp-content/uploads/2022/04/Mesa-Verde-National-Park-Blog.jpg 800w, https://oneplanetlife.com/wp-content/uploads/2022/04/Mesa-Verde-National-Park-Blog-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw" class="wp-image-6982" /></span></a>
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				<a href="https://oneplanetlife.com/people-and-planet-first/an-insiders-guide-to-exploring-zion-national-park/" target="_blank"><span class="et_pb_image_wrap "><img decoding="async" width="800" height="533" src="https://oneplanetlife.com/wp-content/uploads/2022/04/Explore-Zion-National-Park.jpg" alt="Explore Zion National Park" title="Explore Zion National Park" srcset="https://oneplanetlife.com/wp-content/uploads/2022/04/Explore-Zion-National-Park.jpg 800w, https://oneplanetlife.com/wp-content/uploads/2022/04/Explore-Zion-National-Park-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw" class="wp-image-6959" /></span></a>
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				<div class="et_pb_text_inner"><h4><b>Recommended Reads:</b></h4></div>
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				<span class="et_pb_image_wrap "><img decoding="async" width="1000" height="633" src="https://oneplanetlife.com/wp-content/uploads/2023/09/The-Secret-Network-of-Nature-Book-Cover.jpg" alt="The Secret Network of Nature" title="The Secret Network of Nature Book Cover" srcset="https://oneplanetlife.com/wp-content/uploads/2023/09/The-Secret-Network-of-Nature-Book-Cover.jpg 1000w, https://oneplanetlife.com/wp-content/uploads/2023/09/The-Secret-Network-of-Nature-Book-Cover-300x190.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2023/09/The-Secret-Network-of-Nature-Book-Cover-768x486.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2023/09/The-Secret-Network-of-Nature-Book-Cover-610x386.jpg 610w, https://oneplanetlife.com/wp-content/uploads/2023/09/The-Secret-Network-of-Nature-Book-Cover-600x380.jpg 600w" sizes="(max-width: 1000px) 100vw, 1000px" class="wp-image-9067" /></span>
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				<div class="et_pb_text_inner"><p><span style="color: #000000;"><span style="font-weight: 400;">In </span><em><span style="font-weight: 400;">The Secret Network of Nature</span></em><span style="font-weight: 400;">, Peter Wahlleben invites readers to understand the energy and time it takes to become a mighty tree. Once you do, you will not be able to pass a tree without being amazed.  </span><span style="text-decoration: underline;"><a href="https://oneplanetlife.com/recommended-reads/the-secret-network-of-nature-by-peter-wohlleben/" target="_blank" rel="noopener" style="color: #000000; text-decoration: underline;"><span style="font-weight: 400;">Read our review.</span></a></span></span></p></div>
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<span class="et_bloom_bottom_trigger"></span><p>The post <a href="https://oneplanetlife.com/people-and-planet-first/roadtrip-to-meet-the-longest-living-trees/">Road Trip to Meet America&#8217;s Longest Living Trees</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
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		<title>Discover the Beauty of America&#8217;s National Parks</title>
		<link>https://oneplanetlife.com/people-and-planet-first/discover-the-beauty-of-americas-national-parks/</link>
		
		<dc:creator><![CDATA[OPL]]></dc:creator>
		<pubDate>Tue, 06 Oct 2026 12:00:00 +0000</pubDate>
				<category><![CDATA[People and Planet First]]></category>
		<category><![CDATA[Protect the Planet]]></category>
		<category><![CDATA[Leave No Trace]]></category>
		<category><![CDATA[Leave No Trace Principles]]></category>
		<category><![CDATA[National Park Service]]></category>
		<category><![CDATA[National Parks]]></category>
		<category><![CDATA[Natural Beauty]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Protect the planet]]></category>
		<category><![CDATA[What to Pack]]></category>
		<category><![CDATA[What to Wear]]></category>
		<guid isPermaLink="false">https://oneplanetlife.com/?p=10859</guid>

					<description><![CDATA[<p>For most of us, visiting a national park isn’t easy. But with OPL's virtual park tour, America's natural beauty is just a click away.</p>
<p>The post <a href="https://oneplanetlife.com/people-and-planet-first/discover-the-beauty-of-americas-national-parks/">Discover the Beauty of America&#8217;s National Parks</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
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										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_4 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><h2><span style="color: #000000;"><b>O beautiful for spacious skies!</b><span style="font-weight: 400;"> </span></span></h2>
<p><span style="font-weight: 400; color: #000000;">It’s a wonderful time to explore America&#8217;s stunning protected spaces.  There are over 431 protected sites across the country, of which 63 are national parks.  But for most of us, visiting a national park isn’t easy.  Trips like that often require a road trip or a flight, evening accommodations, and precious days off of work.  </span></p>
<p><span style="font-weight: 400; color: #000000;">Luckily, you can experience the beauty of America&#8217;s natural treasures from the comfort of your own home.  One Planet Life has created a virtual tour of some of our favorite national spaces. </span></p>
<p>&nbsp;</p>
<h3><span style="color: #000000;"><b>Take a tour of several American parks with OPL’s exclusive insider&#8217;s guides.</b></span></h3></div>
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				<a href="https://oneplanetlife.com/people-and-planet-first/an-insiders-guide-to-grand-canyon-national-park/" target="_blank"><span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="800" height="533" src="https://oneplanetlife.com/wp-content/uploads/2022/04/Grand-Canyon-National-Park.jpg" alt="Grand Canyon" title="Grand Canyon National Park" srcset="https://oneplanetlife.com/wp-content/uploads/2022/04/Grand-Canyon-National-Park.jpg 800w, https://oneplanetlife.com/wp-content/uploads/2022/04/Grand-Canyon-National-Park-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw" class="wp-image-7016" /></span></a>
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				<div class="et_pb_text_inner"><h4><span style="text-decoration: underline;"><strong><a href="https://oneplanetlife.com/people-and-planet-first/an-insiders-guide-to-grand-canyon-national-park/" target="_blank" rel="noopener">Grand Canyon National Park</a></strong></span></h4>
<p><span>The Grand Canyon is one of the most inspiring landscapes in the US and is <span style="text-decoration: underline;"><a href="https://sevennaturalwonders.org/world/grand-canyon/" target="_blank" rel="noopener">one of the seven natural wonders of the world</a></span>. It overwhelms our senses with its geologic beauty. <a href="https://oneplanetlife.com/people-and-planet-first/an-insiders-guide-to-grand-canyon-national-park/" target="_blank" rel="noopener"><span style="text-decoration: underline;">Check out OPL&#8217;s Insider&#8217;s Guide</span></a>.</span></p></div>
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				<a href="https://oneplanetlife.com/people-and-planet-first/an-insiders-guide-to-north-cascades-national-park/" target="_blank"><span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="800" height="533" src="https://oneplanetlife.com/wp-content/uploads/2022/04/North-Cascades-National-Park-1.jpg" alt="North Cascades" title="North Cascades National Park (1)" srcset="https://oneplanetlife.com/wp-content/uploads/2022/04/North-Cascades-National-Park-1.jpg 800w, https://oneplanetlife.com/wp-content/uploads/2022/04/North-Cascades-National-Park-1-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw" class="wp-image-7000" /></span></a>
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				<div class="et_pb_text_inner"><h4><span style="text-decoration: underline;"><strong><a href="https://oneplanetlife.com/people-and-planet-first/an-insiders-guide-to-north-cascades-national-park/" target="_blank" rel="noopener">North Cascades National Park</a></strong></span></h4>
<p><span>If you love vast native wilderness, turquoise water, and majestic trees, add North Cascades to the top of your bucket list. <a href="https://oneplanetlife.com/people-and-planet-first/an-insiders-guide-to-north-cascades-national-park/" target="_blank" rel="noopener"><span style="text-decoration: underline;">Discover this beautiful national park with OPL&#8217;s Insider&#8217;s Guide</span></a>.</span></p></div>
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				<a href="https://oneplanetlife.com/people-and-planet-first/an-insiders-guide-to-exploring-arches-national-park/" target="_blank"><span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="800" height="533" src="https://oneplanetlife.com/wp-content/uploads/2022/04/Arches-National-Park-Blog.jpg" alt="Arches " title="Arches National Park Blog" srcset="https://oneplanetlife.com/wp-content/uploads/2022/04/Arches-National-Park-Blog.jpg 800w, https://oneplanetlife.com/wp-content/uploads/2022/04/Arches-National-Park-Blog-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw" class="wp-image-6987" /></span></a>
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				<div class="et_pb_text_inner"><h4><span style="text-decoration: underline;"><strong><a href="https://oneplanetlife.com/people-and-planet-first/an-insiders-guide-to-exploring-arches-national-park/" target="_blank" rel="noopener">Arches National Park</a></strong></span></h4>
<p><span>Arches is truly breathtaking, featuring sculptured red rock sceneries created from 100 million years of erosion and weathering. <a href="https://oneplanetlife.com/people-and-planet-first/an-insiders-guide-to-exploring-arches-national-park/" target="_blank" rel="noopener"><span style="text-decoration: underline;">Take a virtual tour with OPL&#8217;s Insider&#8217;s Guide</span></a>.</span></p></div>
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				<a href="https://oneplanetlife.com/people-and-planet-first/an-insiders-guide-to-exploring-mesa-national-park/" target="_blank"><span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="800" height="533" src="https://oneplanetlife.com/wp-content/uploads/2022/04/Mesa-Verde-National-Park-Blog.jpg" alt="Mesa Verde National Park" title="Mesa Verde National Park Blog" srcset="https://oneplanetlife.com/wp-content/uploads/2022/04/Mesa-Verde-National-Park-Blog.jpg 800w, https://oneplanetlife.com/wp-content/uploads/2022/04/Mesa-Verde-National-Park-Blog-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw" class="wp-image-6982" /></span></a>
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				<div class="et_pb_text_inner"><h4><span style="text-decoration: underline;"><strong><a href="https://oneplanetlife.com/people-and-planet-first/an-insiders-guide-to-exploring-mesa-national-park/" target="_blank" rel="noopener">Mesa Verde National Park</a></strong></span></h4>
<p><span>The cliff palaces, tools, pottery, family life, and topography of Mesa Verde will spark your curiosity to discover more. <a href="https://oneplanetlife.com/people-and-planet-first/an-insiders-guide-to-exploring-mesa-national-park/" target="_blank" rel="noopener"><span style="text-decoration: underline;">Experience the beauty with OPL&#8217;s Insider&#8217;s Guide</span></a>.</span></p></div>
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				<a href="https://oneplanetlife.com/people-and-planet-first/an-insiders-guide-to-exploring-zion-national-park/" target="_blank"><span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="800" height="533" src="https://oneplanetlife.com/wp-content/uploads/2022/04/Explore-Zion-National-Park.jpg" alt="Explore Zion National Park" title="Explore Zion National Park" srcset="https://oneplanetlife.com/wp-content/uploads/2022/04/Explore-Zion-National-Park.jpg 800w, https://oneplanetlife.com/wp-content/uploads/2022/04/Explore-Zion-National-Park-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw" class="wp-image-6959" /></span></a>
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				<div class="et_pb_text_inner"><h4><span style="text-decoration: underline;"><strong><a href="https://oneplanetlife.com/people-and-planet-first/an-insiders-guide-to-exploring-zion-national-park/" target="_blank" rel="noopener">Zion National Park</a></strong></span></h4>
<p><span>Zion is an awe-inspiring nature preserve (and Utah&#8217;s first national park!). <a href="https://oneplanetlife.com/people-and-planet-first/an-insiders-guide-to-exploring-zion-national-park/" target="_blank" rel="noopener"><span style="text-decoration: underline;">Enjoy this virtual trip with OPL&#8217;s Insider&#8217;s Guide</span></a>.</span></p></div>
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				<div class="et_pb_text_inner"><h4><b>Visiting in person?  Make sure you’re prepared with OPL’s helpful tips for your next outdoor adventure.</b></h4>
<p><span style="font-weight: 400;">If you’re fortunate enough to visit a park in person, make sure you’re prepared!  Check out OPL’s handy blogs </span><span style="text-decoration: underline;"><em><a href="https://oneplanetlife.com/people-and-planet-first/quality-of-life/what-to-wear-how-to-prepare-for-a-winter-outdoor-adventure/" target="_blank" rel="noopener"><span style="font-weight: 400;">What to Wear</span></a></em></span><span style="font-weight: 400;"> and </span><span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/protect-the-planet/what-to-pack-how-to-prepare-for-a-great-outdoor-adventure/" target="_blank" rel="noopener"><span style="font-weight: 400;">What to Pack</span></a></span><span style="font-weight: 400;"> to make sure you are comfortable on your adventures.  </span></p>
<p><span style="font-weight: 400;">Be sure to familiarize yourself with the </span><span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/protect-the-planet/packing-it-out-learning-more-about-leave-no-trace/" target="_blank" rel="noopener"><span style="font-weight: 400;">Leave No Trace principles</span></a></span><span style="font-weight: 400;"> to ensure you leave only footprints along your travels.  And gain access to over 1000+ trail maps across the country with the NPS’s </span><span style="text-decoration: underline;"><a href="https://www.nps.gov/subjects/gisandmapping/nps-maps.htm" target="_blank" rel="noopener"><span style="font-weight: 400;">Find a National Park Service Map</span></a></span><span style="font-weight: 400;">.  Simply download the map to your mobile device and get out on the trail!</span></p></div>
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				<span class="et_pb_image_wrap "><img decoding="async" width="1000" height="633" src="https://oneplanetlife.com/wp-content/uploads/2024/10/Road-Trip-to-Meet-Americas-Longest-Living-Trees-1000x633-1.jpg" alt="Road Trip" title="Road Trip to Meet America&#039;s Longest Living Trees 1000x633" srcset="https://oneplanetlife.com/wp-content/uploads/2024/10/Road-Trip-to-Meet-Americas-Longest-Living-Trees-1000x633-1.jpg 1000w, https://oneplanetlife.com/wp-content/uploads/2024/10/Road-Trip-to-Meet-Americas-Longest-Living-Trees-1000x633-1-300x190.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2024/10/Road-Trip-to-Meet-Americas-Longest-Living-Trees-1000x633-1-768x486.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2024/10/Road-Trip-to-Meet-Americas-Longest-Living-Trees-1000x633-1-610x386.jpg 610w, https://oneplanetlife.com/wp-content/uploads/2024/10/Road-Trip-to-Meet-Americas-Longest-Living-Trees-1000x633-1-600x380.jpg 600w" sizes="(max-width: 1000px) 100vw, 1000px" class="wp-image-10865" /></span>
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				<div class="et_pb_module et_pb_text et_pb_text_46  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h4>Ready for your next adventure?</h4>
<p>T<span>ake a sweeping photographic journey to several national parks, home to some of the <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/roadtrip-to-meet-the-longest-living-trees/" target="_blank" rel="noopener">longest living trees in the United States</a></span>.  We hope this virtual road trip will inspire you to get out there and explore!</span></p></div>
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				<a href="https://oneplanetlife.com/people-and-planet-first/opl-insight-how-protected-is-your-state" target="_blank"><span class="et_pb_image_wrap "><img decoding="async" width="1000" height="633" src="https://oneplanetlife.com/wp-content/uploads/2024/10/Protected-Land-By-State-1000x633-1.jpg" alt="Protected Land by State" title="Protected Land By State 1000x633" srcset="https://oneplanetlife.com/wp-content/uploads/2024/10/Protected-Land-By-State-1000x633-1.jpg 1000w, https://oneplanetlife.com/wp-content/uploads/2024/10/Protected-Land-By-State-1000x633-1-300x190.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2024/10/Protected-Land-By-State-1000x633-1-768x486.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2024/10/Protected-Land-By-State-1000x633-1-610x386.jpg 610w, https://oneplanetlife.com/wp-content/uploads/2024/10/Protected-Land-By-State-1000x633-1-600x380.jpg 600w" sizes="(max-width: 1000px) 100vw, 1000px" class="wp-image-10844" /></span></a>
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				<div class="et_pb_module et_pb_text et_pb_text_47  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><h4><b>How protected is your state?</b></h4>
<h4></h4>
<p><span style="font-weight: 400;">In our recent <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/opl-insight-how-protected-is-your-state" target="_blank" rel="noopener">OPL Insight</a></span>, you can learn more about the importance of protecting our natural, wild spaces.  Understand the difference between &#8220;protected&#8221; and &#8220;conserved&#8221; land), and discover how much of your state is protected.  <a href="https://oneplanetlife.com/people-and-planet-first/opl-insight-how-protected-is-your-state" target="_blank" rel="noopener">Learn more.</a></span></p></div>
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				<div class="et_pb_text_inner"><h4>Deepen your connection with nature with these OPL recommended reads:</h4></div>
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				<a href="https://oneplanetlife.com/recommended-reads/earth-keeper-by-n-scott-momaday/" target="_blank"><span class="et_pb_image_wrap "><img decoding="async" width="1000" height="633" src="https://oneplanetlife.com/wp-content/uploads/2023/10/Earth-Keeper-Book-Cover.jpg" alt="Earth Keeper" title="Earth Keeper Book Cover" srcset="https://oneplanetlife.com/wp-content/uploads/2023/10/Earth-Keeper-Book-Cover.jpg 1000w, https://oneplanetlife.com/wp-content/uploads/2023/10/Earth-Keeper-Book-Cover-300x190.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2023/10/Earth-Keeper-Book-Cover-768x486.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2023/10/Earth-Keeper-Book-Cover-610x386.jpg 610w, https://oneplanetlife.com/wp-content/uploads/2023/10/Earth-Keeper-Book-Cover-600x380.jpg 600w" sizes="(max-width: 1000px) 100vw, 1000px" class="wp-image-9172" /></span></a>
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				<div class="et_pb_text_inner"><p><span style="text-decoration: underline;"></span></p>
<p><a href="https://oneplanetlife.com/recommended-reads/earth-keeper-by-n-scott-momaday/" target="_blank" rel="noopener"><span style="text-decoration: underline;"><strong>Earth Keeper</strong></span><strong> by N. Scott Momaday</strong></a></p>
<p><span>Deeply moving, Earth Keeper reminds us how to love, celebrate, and preserve the natural world and appreciate indigenous culture &amp; traditions.</span></p></div>
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				<a href="https://oneplanetlife.com/recommended-reads/the-hour-of-land-by-terry-tempest-williams/" target="_blank"><span class="et_pb_image_wrap "><img decoding="async" width="1000" height="633" src="https://oneplanetlife.com/wp-content/uploads/2023/09/The-Hour-of-Land-Book-Cover.jpg" alt="The Hour of Land" title="The Hour of Land Book Cover" srcset="https://oneplanetlife.com/wp-content/uploads/2023/09/The-Hour-of-Land-Book-Cover.jpg 1000w, https://oneplanetlife.com/wp-content/uploads/2023/09/The-Hour-of-Land-Book-Cover-300x190.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2023/09/The-Hour-of-Land-Book-Cover-768x486.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2023/09/The-Hour-of-Land-Book-Cover-610x386.jpg 610w, https://oneplanetlife.com/wp-content/uploads/2023/09/The-Hour-of-Land-Book-Cover-600x380.jpg 600w" sizes="(max-width: 1000px) 100vw, 1000px" class="wp-image-9028" /></span></a>
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<p><strong><span style="text-decoration: underline;"></span></strong></p>
<p><a href="https://oneplanetlife.com/recommended-reads/the-hour-of-land-by-terry-tempest-williams/" target="_blank" rel="noopener"><strong><span style="text-decoration: underline;">The Hour of Land</span> by Terry Tempest Williams</strong></a></p>
<p><span>In <em>The Hour of Land</em>, Terry Tempest Williams takes readers on a sweeping, celebratory tour of 12 national parks.</span></p></div>
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				<a href="https://oneplanetlife.com/recommended-reads/islands-of-abandonment-by-cal-flyn/" target="_blank"><span class="et_pb_image_wrap "><img decoding="async" width="1000" height="633" src="https://oneplanetlife.com/wp-content/uploads/2023/09/Islands-of-Abandonment-Book-Cover.jpg" alt="Islands of Abandonment Book Cover" title="Islands of Abandonment Book Cover" srcset="https://oneplanetlife.com/wp-content/uploads/2023/09/Islands-of-Abandonment-Book-Cover.jpg 1000w, https://oneplanetlife.com/wp-content/uploads/2023/09/Islands-of-Abandonment-Book-Cover-300x190.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2023/09/Islands-of-Abandonment-Book-Cover-768x486.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2023/09/Islands-of-Abandonment-Book-Cover-610x386.jpg 610w, https://oneplanetlife.com/wp-content/uploads/2023/09/Islands-of-Abandonment-Book-Cover-600x380.jpg 600w" sizes="(max-width: 1000px) 100vw, 1000px" class="wp-image-9110" /></span></a>
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<p><strong><span style="text-decoration: underline;"></span></strong></p>
<p><a href="https://oneplanetlife.com/recommended-reads/islands-of-abandonment-by-cal-flyn/" target="_blank" rel="noopener"><strong><span style="text-decoration: underline;">Islands of Abandonment</span> by Cal Flyn</strong></a></p>
<p><span>Journey to some of the most desolate places on earth where nature is slowly thriving, recovering, and healing itself from man’s wreckage.</span></p></div>
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<span class="et_bloom_bottom_trigger"></span><p>The post <a href="https://oneplanetlife.com/people-and-planet-first/discover-the-beauty-of-americas-national-parks/">Discover the Beauty of America&#8217;s National Parks</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
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		<title>Hiking with Kids: Tips for a Successful Outdoor Adventure</title>
		<link>https://oneplanetlife.com/people-and-planet-first/protect-the-planet/hiking-with-kids-tips-for-a-successful-outdoor-adventure/</link>
		
		<dc:creator><![CDATA[OPL]]></dc:creator>
		<pubDate>Tue, 29 Sep 2026 12:00:35 +0000</pubDate>
				<category><![CDATA[Protect the Planet]]></category>
		<category><![CDATA[Quality of Life]]></category>
		<category><![CDATA[Explore Nature]]></category>
		<category><![CDATA[family fun]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[outdoor adventure]]></category>
		<category><![CDATA[Quality of life]]></category>
		<category><![CDATA[sustainable living]]></category>
		<guid isPermaLink="false">https://oneplanetlife.com/?p=8113</guid>

					<description><![CDATA[<p>Hiking can be such a fun and rewarding experience. Bringing kids along may slow your pace but it’s a great adventure together as a family. </p>
<p>The post <a href="https://oneplanetlife.com/people-and-planet-first/protect-the-planet/hiking-with-kids-tips-for-a-successful-outdoor-adventure/">Hiking with Kids: Tips for a Successful Outdoor Adventure</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
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										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_6 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><h2><strong>Hiking can be such a fun and rewarding experience. While bringing kids along may slow your pace, it’s a great way to explore the outdoors together as a family. </strong></h2>
<p>At first, I was unsure whether my kids (ages 8, 6, 4, and 2) were capable of successfully hiking a trail. We decided there was only one way to find out &#8211; by trying it!  On a recent vacation to Chattanooga, TN, we ventured along the <span style="text-decoration: underline;"><a href="https://exploringchatt.com/signal-point-hike-to-rainbow-lake/">Rainbow Lake Wilderness trail</a></span> on Signal Mountain.  It ended up being a really great experience for all!</p></div>
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				<div class="et_pb_text_inner"><h6><strong>Here are my tips and tricks for making your next outdoor adventure a successful one:</strong></h6>
<p>&nbsp;</p>
<h5><strong>Tip #1: Do your research in advance.</strong></h5>
<p>Understand the difficulty of your hike before you go.  I typically read other hikers’ reviews to better understand the elevation, roughness of the terrain, and whether other kids have successfully completed it.  I also research what “payoffs” they may encounter.  The rock structures they can climb, the bridge they may cross, and the waterfall at the end will keep them engaged and eager to keep going.</p>
<h5> </h5>
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<h5><strong>Tip #2: Dress appropriately.</strong></h5></div>
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				<div class="et_pb_text_inner"><p><span style="font-weight: 400;">Uncomfortable kids are whiny kids.  Check weather conditions before you go, and bring layers so your children stay warm and comfortable during the hike. Also, ensure your kids wear comfortable shoes that can get dirty.  Especially if your kids enjoy mud as mine do!</span></p>
<h5><span style="font-weight: 400;"><strong>Tip #3: Bring snacks.</strong> </span></h5>
<p><span style="font-weight: 400;">Snacks are an essential part of any outing with my family, and hiking is no exception. We usually overpack on snacks, especially when the kids are engaged in physical activity.  Our kids enjoy having a variety to choose from, and they tend to eat a <i>lot </i>while on the trail.  Scampering over rocks is hard work for little bodies, and they need to stay fueled up!</span></p></div>
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				<span class="et_pb_image_wrap "><img decoding="async" width="400" height="400" src="https://oneplanetlife.com/wp-content/uploads/2023/04/Comfortable-Kids-Hiking-Shoes.jpg" alt="Comfortable Kids Hiking Shoes" title="Comfortable Kids Hiking Shoes" srcset="https://oneplanetlife.com/wp-content/uploads/2023/04/Comfortable-Kids-Hiking-Shoes.jpg 400w, https://oneplanetlife.com/wp-content/uploads/2023/04/Comfortable-Kids-Hiking-Shoes-300x300.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2023/04/Comfortable-Kids-Hiking-Shoes-150x150.jpg 150w, https://oneplanetlife.com/wp-content/uploads/2023/04/Comfortable-Kids-Hiking-Shoes-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-8116" /></span>
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				<div class="et_pb_text_inner"><p>Bringing snacks on the trail is also a good opportunity to teach your kids about <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/?s=leave+no+trace">Leave No Trace</a></span> principles.  My kids felt an added responsibility to keep the trail clean and undisturbed and ensured that any snack waste was brought with us back to the trailhead.  They were quick to point out lingering evidence of past hikers: an abandoned sock, a granola bar wrapper, or the charred remains of a campfire.  It led to some good discussion about forest fires and how to responsibly leave a campsite.</p></div>
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				<div class="et_pb_text_inner"><h5><strong>Tip #4:  Make it fun.</strong><span style="font-weight: 400;">  </span></h5>
<p><span style="font-weight: 400;">We allowed the kids to pick out a walking stick to aid them on their journey, which they found positively novel.  They marveled at the unfamiliar bugs we encountered on our trail.  Together we listened for different bird sounds, trying to guess what they were saying to each other.  At one point, the trail ran parallel to a stream.  We stopped to teach our kids how to skip rocks, which my oldest son thoroughly enjoyed.  The bottom line: find ways to keep your kids engaged, and they will focus more on the beauty around them than on the length of time they’ve been walking.</span></p></div>
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				<span class="et_pb_image_wrap "><img decoding="async" width="400" height="400" src="https://oneplanetlife.com/wp-content/uploads/2023/04/Son-Skipping-Rocks.jpg" alt="Son Skipping Rocks" title="Son Skipping Rocks" srcset="https://oneplanetlife.com/wp-content/uploads/2023/04/Son-Skipping-Rocks.jpg 400w, https://oneplanetlife.com/wp-content/uploads/2023/04/Son-Skipping-Rocks-300x300.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2023/04/Son-Skipping-Rocks-150x150.jpg 150w, https://oneplanetlife.com/wp-content/uploads/2023/04/Son-Skipping-Rocks-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-8117" /></span>
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				<div class="et_pb_text_inner"><h5><strong>Tip #5: Expect to carry young kids (at least a little) and take frequent breaks.</strong></h5>
<p>Especially with young kids, it’s likely that their legs might get tired before they have a chance to find a bench and take a break. Our 4-year-old spent a decent amount of time walking but needed a couple of piggyback rides along the way.  She also asked to be carried over the suspension bridge we crossed. My youngest son is only two, so we brought a backpack carrier in which he could ride. We were pleasantly surprised that our oldest children (8 and 6 yrs) never once complained about their legs and only stopped to rest when a bench or large rock was available. Being patient is important!  Allowing extra time for the kids to rest makes the overall experience more enjoyable.</p></div>
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				<span class="et_pb_image_wrap "><img decoding="async" width="400" height="400" src="https://oneplanetlife.com/wp-content/uploads/2023/04/Carrying-Son-on-Back.jpg" alt="Carrying Son on My Back During Our Hike" title="Carrying Son on Back" srcset="https://oneplanetlife.com/wp-content/uploads/2023/04/Carrying-Son-on-Back.jpg 400w, https://oneplanetlife.com/wp-content/uploads/2023/04/Carrying-Son-on-Back-300x300.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2023/04/Carrying-Son-on-Back-150x150.jpg 150w, https://oneplanetlife.com/wp-content/uploads/2023/04/Carrying-Son-on-Back-100x100.jpg 100w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-8118" /></span>
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				<div class="et_pb_text_inner"><h6>Overall, I was pleasantly surprised at how well our kids did on their 2-mile hike along Signal Mountain.</h6>
<p>When asked, their favorite parts were the waterfalls they encountered, learning how to skip rocks, and using their own walking sticks along the way.  It was wonderful to make memories together as a family, and I’m excited to get them out on another trail soon!</p></div>
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				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="400" height="600" src="https://oneplanetlife.com/wp-content/uploads/2022/10/Kristina-Shane-Bio-Picture.jpg" alt="Kristina Shane" title="Kristina Shane Bio Picture" srcset="https://oneplanetlife.com/wp-content/uploads/2022/10/Kristina-Shane-Bio-Picture.jpg 400w, https://oneplanetlife.com/wp-content/uploads/2022/10/Kristina-Shane-Bio-Picture-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-7348" /></span>
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				<div class="et_pb_text_inner"><strong>Written by Kristina Shane</strong><br />
OPL Content Contributor and Editor</div>
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<span class="et_bloom_bottom_trigger"></span><p>The post <a href="https://oneplanetlife.com/people-and-planet-first/protect-the-planet/hiking-with-kids-tips-for-a-successful-outdoor-adventure/">Hiking with Kids: Tips for a Successful Outdoor Adventure</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
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		<title>What to Pack: How to Prepare for a Great Outdoor Adventure</title>
		<link>https://oneplanetlife.com/people-and-planet-first/protect-the-planet/what-to-pack-how-to-prepare-for-a-great-outdoor-adventure/</link>
		
		<dc:creator><![CDATA[OPL]]></dc:creator>
		<pubDate>Tue, 22 Sep 2026 12:00:29 +0000</pubDate>
				<category><![CDATA[Protect the Planet]]></category>
		<category><![CDATA[Quality of Life]]></category>
		<category><![CDATA[Be prepared]]></category>
		<category><![CDATA[Explore Nature]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[outdoor adventure]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[Protect the planet]]></category>
		<category><![CDATA[safety tips]]></category>
		<category><![CDATA[sustainability]]></category>
		<guid isPermaLink="false">https://oneplanetlife.com/?p=8008</guid>

					<description><![CDATA[<p>The key to making any outdoor adventure enjoyable is to be prepared before you head outside.  Pack these 10 essential items in your daypack. </p>
<p>The post <a href="https://oneplanetlife.com/people-and-planet-first/protect-the-planet/what-to-pack-how-to-prepare-for-a-great-outdoor-adventure/">What to Pack: How to Prepare for a Great Outdoor Adventure</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
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										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_8 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><h2><strong>The key to making any outdoor excursion enjoyable is to be prepared before you head outside.</strong></h2>
<p><span style="font-weight: 400;">In our <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/quality-of-life/what-to-wear-how-to-prepare-for-a-winter-outdoor-adventure/" target="_blank" rel="noopener">last article</a></span>, we shared how to best dress for your next great outdoor adventure.  Today, we’re sharing how to pack for your next trip in the wide outdoors.</span></p>
<h4><b>Here are the 10 Essentials You Should Have on Nearly Every Outdoor Excursion.</b></h4>
<p><span style="font-weight: 400;">Preparedness can be the difference between a wonderful winter hike or a miserable experience.  It can mean the difference between life and death if your outdoor adventure goes awry.  </span></p></div>
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				<div class="et_pb_text_inner"><h4>Ensure that you are prepared for whatever comes by packing these 10 essential items in your daypack:</h4>
<ol>
<li><strong>Headlamp</strong><b>:</b><span style="font-weight: 400;"> One or two of these, plus spare batteries.</span></li>
<li style="font-weight: 400;" aria-level="1"><strong>Navigation</strong><b>:</b><span style="font-weight: 400;"> Physical map of the area you are exploring, and a compass. While using your phone for directions using AllTrails or other apps is very helpful, you shouldn’t rely solely on it.  Your battery may drain quickly in cold weather, leaving you with no map or idea of your location and how to return to your starting point. Carrying a rechargeable phone battery is always a recommended item to have in your bag.</span></li>
<li style="font-weight: 400;" aria-level="1"><strong>Fire Source</strong><b>:</b><span style="font-weight: 400;"> Waterproof matches, lighter, and outdoor portable fire igniter. It is always better to have two sources than one in the event that one may not work due to excess moisture.  </span></li>
<li style="font-weight: 400;" aria-level="1"><strong>Water</strong><b>:</b><span style="font-weight: 400;"> Carry 2-3 liters in a wide-mouth Nalgene bottle or insulated wide-mouth bottle depending on your outdoor activity&#8217;s length and activity level. </span>
<ol>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">You can bring a mini lightweight outdoor water filtration system such as Sawyer&#8217;s, Grayl, or another brand to help you gather more potable water should you run out. Water can freeze quickly, however, in freezing temperatures, so a water filtration system may not be helpful if the water sources are frozen. </span></li>
<li style="font-weight: 400;" aria-level="2"><span style="font-weight: 400;">To prevent your water from freezing, you can create a wool or fleece insulator covering to place around your bottle. Ensure the lid is tight, then pack your water bottle upside down in your bag since water freezes from the top.</span></li>
</ol>
</li>
<li style="font-weight: 400;" aria-level="1"><strong>Knife/Multi-Tool</strong><b>:</b><span style="font-weight: 400;"> The knife/multi-tool is vital as you never know when you may need to use it for first-aid, gear repair, or for cutting.  </span></li>
<li style="font-weight: 400;" aria-level="1"><strong>Food</strong><b>:</b><span style="font-weight: 400;"> Carry a variety of food options and more than you need.  You never know what circumstances may require you to need it. Consider snacks like protein bars, fruit, nuts, cheese, sardines, crackers, peanut butter-banana tortilla roll-ups, soppressata or pepperoni rolls, and pickles. </span></li>
<li style="font-weight: 400;" aria-level="1"><strong>Extra Clothing</strong><b>:</b><span style="font-weight: 400;"> One or two pairs of merino wool socks, sock liners, an extra moisture-wicking base layer, bandana, neck gaiter, and gloves or mittens.  These are all essential if you are out longer than anticipated and are cold from sweat.</span></li>
<li style="font-weight: 400;" aria-level="1"><strong>First Aid Kit</strong><b>:</b><span style="font-weight: 400;"> Familiarize yourself with the items in this kit before your adventure.  Make sure your first aid kit is fully stocked in the event of an emergency.  There are several types of first aid kits with variable pricing depending on the kind of adventure you are pursuing.  </span></li>
<li style="font-weight: 400;" aria-level="1"><strong>Shelter</strong><b>:</b><span style="font-weight: 400;"> An emergency blanket should be a part of your essential items, as it helps with hypothermia should the weather become inclement. An emergency blanket can also provide protection from the elements if needed.</span></li>
<li style="font-weight: 400;" aria-level="1"><strong>Sun Protection</strong><b>:</b><span style="font-weight: 400;"> Sunscreen is a must, even on a cloudy day.  The sun&#8217;s rays can come through the clouds causing your skin to burn. Sunscreen also helps to keep your skin moisturized during dry cold weather and helps with windburn. Don&#8217;t forget sunglasses and lip balm too!</span></li>
</ol>
<h4><strong>While the following list is not required, it is highly encouraged that you consider bringing the following:</strong></h4>
<p><strong></strong></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">A set of binoculars or a monocular help you view wildlife up close without disturbing them. </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Trekking poles help take weight off your knees while hiking.  They also assist with stability and balance over hills, rocks, and uneven terrain.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">YakTrax or crampons are helpful if you are hiking on uneven terrain with packed snow and icy conditions.  They are invaluable and help you grip terrain while ascending/descending a hill or walking on level trails. </span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">A small bag for any garbage collected on the trail.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Journal and pen for notes.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">A camera to capture beautiful scenery and wildlife.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Portable battery pack and charging cord, or solar charger for charging electronic equipment.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Bandana</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Whistle for sending distressed emergency situations.</span></li>
</ul></div>
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				<div class="et_pb_text_inner"><h4><strong>There are many resources available to help make your outdoor activity an enjoyable experience.  </strong></h4>
<p><span style="font-weight: 400;">Be prepared by checking out regional recreational outfitters, outdoor retail shops, and YouTube. Better yet, join an outdoor adventure group and get involved with an organization to help conserve, preserve, and protect our great natural resources. We promise you will receive so many joyful benefits in return!</span></p>
<p><span style="font-weight: 400;">Lastly, and most importantly, always leave a message or note with your loved one or neighbor to let them know where you are going.  They should know the trailhead or route you plan to hike and your approximate return time. </span></p>
<p><span style="font-weight: 400;">Have fun out there!</span></p></div>
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				<div class="et_pb_team_member_image et-waypoint et_pb_animation_off"><img decoding="async" width="600" height="600" src="https://oneplanetlife.com/wp-content/uploads/2023/10/Yvonne-Author-Headshot.jpg" alt="Written by Yvonne Dwyer" srcset="https://oneplanetlife.com/wp-content/uploads/2023/10/Yvonne-Author-Headshot.jpg 600w, https://oneplanetlife.com/wp-content/uploads/2023/10/Yvonne-Author-Headshot-300x300.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2023/10/Yvonne-Author-Headshot-150x150.jpg 150w, https://oneplanetlife.com/wp-content/uploads/2023/10/Yvonne-Author-Headshot-440x440.jpg 440w, https://oneplanetlife.com/wp-content/uploads/2023/10/Yvonne-Author-Headshot-100x100.jpg 100w" sizes="(max-width: 600px) 100vw, 600px" class="wp-image-9302" /></div>
				<div class="et_pb_team_member_description">
					<h4 class="et_pb_module_header">Written by Yvonne Dwyer</h4>
					<p class="et_pb_member_position">Master Naturalist and OPL Content Contributor</p>
					<div><p><span></span></p>
<p><span>“It is truly an honor for me to be a contributor to One Planet Life. By sharing my experiences and lifetime of learning, I hope to inspire conservation, sustainability, stewardship, and awareness of enjoying the natural wonders of the world for the wellbeing of people and the planet.”</span></p></div>
					
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<span class="et_bloom_bottom_trigger"></span><p>The post <a href="https://oneplanetlife.com/people-and-planet-first/protect-the-planet/what-to-pack-how-to-prepare-for-a-great-outdoor-adventure/">What to Pack: How to Prepare for a Great Outdoor Adventure</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
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		<title>What to Wear: How to Prepare For a Great Outdoor Adventure</title>
		<link>https://oneplanetlife.com/people-and-planet-first/quality-of-life/what-to-wear-how-to-prepare-for-a-winter-outdoor-adventure/</link>
		
		<dc:creator><![CDATA[OPL]]></dc:creator>
		<pubDate>Tue, 15 Sep 2026 12:00:32 +0000</pubDate>
				<category><![CDATA[Protect the Planet]]></category>
		<category><![CDATA[Quality of Life]]></category>
		<category><![CDATA[cold weather gear]]></category>
		<category><![CDATA[outdoor adventure]]></category>
		<category><![CDATA[safety tips]]></category>
		<category><![CDATA[winter activities]]></category>
		<category><![CDATA[winter clothing]]></category>
		<category><![CDATA[winter sports]]></category>
		<guid isPermaLink="false">https://oneplanetlife.com/?p=7995</guid>

					<description><![CDATA[<p>Your winter outdoor adventure requires the right clothing, sturdy boots, a daypack, and a positive attitude. Be prepared. Know what to wear!</p>
<p>The post <a href="https://oneplanetlife.com/people-and-planet-first/quality-of-life/what-to-wear-how-to-prepare-for-a-winter-outdoor-adventure/">What to Wear: How to Prepare For a Great Outdoor Adventure</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
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										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_9 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><h2><b>Wear proper attire to get the most enjoyment out of your next outdoor adventure!</b></h2>
<p><span style="font-weight: 400;">Getting outside in the refreshing air &#8211; no matter the weather or temperature &#8211; is good exercise and a great way to mentally recenter and practice mindfulness. Your outdoor adventure requires the right clothing, sturdy waterproof boots, a daypack filled with essentials, and a positive attitude. </span></p>
<h6><b>Proper clothing is essential for any outdoor activity.<br /></b></h6>
<p><span style="font-weight: 400;">To ensure you are comfortable on your adventure, you should first understand what fabrics are best for your activity and how to layer your clothes effectively.</span></p>
<p><span style="font-weight: 400;">Your body heats up during physical activity.  While sweating is good, overheating is not.  Excessive sweating, especially in cold climates, can lead to hypothermia.  Hypothermia occurs when the body’s temperature cools to 95 degrees Fahrenheit or less.  While hypothermia is typically associated with very cold climates, it is possible to get hypothermia in temperatures above 40 degrees Fahrenheit.  If your body remains wet due to rain, excessive sweating, or submersion in cold water, you could be at risk.  To avoid this health emergency, layer your clothing so you can release heat and minimize sweating while on your adventure.</span></p></div>
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				<div class="et_pb_text_inner"><h6><b>Choose the right base layer.</b></h6>
<p><span style="font-weight: 400;">The base layer of your clothing should be form-fitting and moisture-wicking, which will help trap heat but still release moisture.  Synthetic fabrics or, better yet, natural merino wool are excellent choices for layering, as they excel at keeping you dry, warm, and comfortable.</span></p>
<p><strong>Base layers come in three optional weights:</strong></p>
<ol>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Lightweight: for moderate to cooler temperatures</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Midweight: for cold temperatures</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Heavyweight: best for below-freezing temperatures</span></li>
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				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="400" height="600" src="https://oneplanetlife.com/wp-content/uploads/2023/02/Base-layer.jpg" alt="Base layer of clothing" title="Base layer" srcset="https://oneplanetlife.com/wp-content/uploads/2023/02/Base-layer.jpg 400w, https://oneplanetlife.com/wp-content/uploads/2023/02/Base-layer-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-7998" /></span>
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				<div class="et_pb_text_inner"><h6>Understand the pros and cons of clothing fibers.</h6>
<p><span style="font-weight: 400;">Synthetic materials are usually less expensive and are made from a host of chemically-based synthetics, such as polyester, nylon, polypropylene, and rayon. Synthetics are water-resistant and will keep you warm and dry as the heat and moisture from your body are captured in the fabric.  While more economical, the downside to choosing synthetic fabrics is that their production exacts a heavier toll on the environment.</span></p>
<p><span style="font-weight: 400;">Wool is a naturally grown fiber and is 100% biodegradable and renewable.  While it is a more expensive option, it is well worth the price.  It can absorb a significant amount of moisture before feeling wet.  Wool can keep you warm in cool, damp weather, especially when paired with a waterproof, windproof, breathable outer shell. The only downside to wool is that, once wet, it takes longer to dry than synthetic fabrics.  </span></p>
<p><span style="font-weight: 400;">Another natural alternative is merino wool, a microfiber material created from merino sheep wool that is wonderfully insulating and comfortable to wear with little to no itchiness. Like other wools, this material absorbs moisture without feeling wet and is biodegradable, naturally fire-resistant, and resistant to body odor, thanks to its antimicrobial properties.  As with other wools, merino wool takes longer to dry when washed.</span></p>
<p><span style="font-weight: 400;">Cotton should never be worn as a base layer for winter weather activities.  It holds onto moisture and does not dry quickly. Wearing wet cotton apparel can lead to hypothermia even in above-freezing temperatures, so avoid this fabric for your outdoor adventures.</span></p></div>
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				<div class="et_pb_text_inner"><h6><b>Choose the mid-layer.</b></h6>
<p><span style="font-weight: 400;">The mid-layer is your insulating layer, which is the primary protector of your body heat. It is nice to have a mix of synthetic and down mid-layers (sweaters/jackets).  Both have advantages and disadvantages depending on the weather conditions you may face while on your excursion. Packable mid-layers are a great choice, as they can be compressed in a pocket and easily stowed away in a day/backpack.</span></p>
<p><span style="font-weight: 400;">Synthetic mid-layers are good insulators and will keep you warm and dry even in wet weather.  Synthetic jackets combine layered sheets of woven polyester fibers to mimic the insulating qualities of down materials. While synthetic jackets are bulkier than down jackets, they are the material of choice if you will be out in wet conditions.</span></p></div>
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				<div class="et_pb_text_inner"><p><span style="font-weight: 400;">Down is a natural insulator that is lightweight, compressible, and breathable, making this fabric a great choice for low-intensity excursions.  Down originates not from the soft inner layer of feathers found under the exterior feathers of ducks and geese, also known as plumage.  There are varying fills for down jackets that range from 600-850; the higher the fill, the warmer and higher quality the jacket.  Down insulates best when it is dry and is not recommended for use in wet weather, as it loses its loft and insulating warmth.  </span></p></div>
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				<div class="et_pb_text_inner"><h6><strong>Choose the right outer layer.</strong></h6>
<p><span style="font-weight: 400;">You should choose a soft, hybrid, or hard shell outer layer that will retain heat and protect you (and your mid-layer) from rain, wind, sleet, and snow.</span></p>
<p><span style="font-weight: 400;">A Gortex shell is ideal.  There are many different types of Gortex products and materials that you can select. Look for an outer layer that has durable water-repellent properties (also referred to as DWR), as it will keep you insulated and dry.</span></p>
<p><span style="font-weight: 400;">Depending on your activity level and comfort, you may need to remove or add extra outerwear for your journey, such as a base layer, a merino wool or fleece sweater, and an extra pair of wool socks. It is always better to err on having more than less. </span></p></div>
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				<div class="et_pb_text_inner"><h6><strong>Choose the right footwear.</strong></h6>
<p><span style="font-weight: 400;">Footwear is essential to any outdoor activity, which is why it’s important to make the right choice for you.  While you can start your footwear search with others’ recommendations, you should always take the time to try shoes on and ensure that the fit is good before you go on an excursion.  If you feel any rubbing or hot spots, try a different brand or style.  Small fit concerns can magnify into larger issues once you’re on the trails.  Also, ensure that you are selecting boots, trail shoes, or other athletic footwear that is appropriate for the terrain you will be traversing.  An experienced outdoor sales representative from a reputable, quality retailer can offer advice on choosing the best waterproof or water-repellent footwear, insoles, and accessories for your needs.</span></p></div>
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				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="400" height="600" src="https://oneplanetlife.com/wp-content/uploads/2023/02/Footwear.jpg" alt="Winter Footwear" title="Footwear" srcset="https://oneplanetlife.com/wp-content/uploads/2023/02/Footwear.jpg 400w, https://oneplanetlife.com/wp-content/uploads/2023/02/Footwear-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" class="wp-image-8002" /></span>
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				<div class="et_pb_text_inner"><p><span style="font-weight: 400;">If purchasing outdoor apparel is cost-prohibitive, or if you’d prefer to make a more sustainable purchase, you can <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/joyful-changes/fantastic-finds-at-my-local-outdoor-consignment-sale/" target="_blank" rel="noopener">check out your local Goodwill or thrift stores for gently-used gear</a></span>.  You can find many name brands such as Patagonia, The North Face, REI, Arc&#8217;Teryx, Marmot, and EMS for a fraction of the cost.  </span></p>
<p>Now you’ve got the gear, but you’re still not ready for your adventure yet!  Before you head out, <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/protect-the-planet/what-to-pack-how-to-prepare-for-a-great-outdoor-adventure/" target="_blank" rel="noopener">learn how to prepare a daypack like a pro</a></span> and which ten essentials you should always have with you on any outdoor adventure.</p></div>
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				<div class="et_pb_team_member_image et-waypoint et_pb_animation_off"><img decoding="async" width="600" height="600" src="https://oneplanetlife.com/wp-content/uploads/2023/10/Yvonne-Author-Headshot.jpg" alt="Written by Yvonne Dwyer" srcset="https://oneplanetlife.com/wp-content/uploads/2023/10/Yvonne-Author-Headshot.jpg 600w, https://oneplanetlife.com/wp-content/uploads/2023/10/Yvonne-Author-Headshot-300x300.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2023/10/Yvonne-Author-Headshot-150x150.jpg 150w, https://oneplanetlife.com/wp-content/uploads/2023/10/Yvonne-Author-Headshot-440x440.jpg 440w, https://oneplanetlife.com/wp-content/uploads/2023/10/Yvonne-Author-Headshot-100x100.jpg 100w" sizes="(max-width: 600px) 100vw, 600px" class="wp-image-9302" /></div>
				<div class="et_pb_team_member_description">
					<h4 class="et_pb_module_header">Written by Yvonne Dwyer</h4>
					<p class="et_pb_member_position">Master Naturalist and OPL Content Contributor</p>
					<div><p><span></span></p>
<p><span>“It is truly an honor for me to be a contributor to One Planet Life. By sharing my experiences and lifetime of learning, I hope to inspire conservation, sustainability, stewardship, and awareness of enjoying the natural wonders of the world for the wellbeing of people and the planet.”</span></p></div>
					
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<span class="et_bloom_bottom_trigger"></span><p>The post <a href="https://oneplanetlife.com/people-and-planet-first/quality-of-life/what-to-wear-how-to-prepare-for-a-winter-outdoor-adventure/">What to Wear: How to Prepare For a Great Outdoor Adventure</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
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		<title>Break the Cycle of Fast Fashion and Change the World</title>
		<link>https://oneplanetlife.com/people-and-planet-first/protect-the-planet/break-the-cycle-of-fast-fashion-and-change-the-world/</link>
		
		<dc:creator><![CDATA[OPL]]></dc:creator>
		<pubDate>Tue, 08 Sep 2026 12:00:07 +0000</pubDate>
				<category><![CDATA[Protect the Planet]]></category>
		<category><![CDATA[Quality of Life]]></category>
		<category><![CDATA[#sustainableliving]]></category>
		<category><![CDATA[Clothing waste]]></category>
		<category><![CDATA[Fast Fashion]]></category>
		<category><![CDATA[Pollution]]></category>
		<category><![CDATA[Protect the planet]]></category>
		<category><![CDATA[Quality of life]]></category>
		<guid isPermaLink="false">https://oneplanetlife.com/?p=8224</guid>

					<description><![CDATA[<p>Fast fashion profits big brands while exploiting people and places, driving consumerism, and harming our planet. Let's break the cycle!</p>
<p>The post <a href="https://oneplanetlife.com/people-and-planet-first/protect-the-planet/break-the-cycle-of-fast-fashion-and-change-the-world/">Break the Cycle of Fast Fashion and Change the World</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
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				<div class="et_pb_text_inner"><h2><b>Fast fashion makes large profits for big brands while exploiting people and places, driving thoughtless consumerism, and harming our planet. </b></h2>
<p><span style="font-weight: 400;"><span style="text-decoration: underline;"><a href="https://www.investopedia.com/terms/f/fast-fashion.asp" target="_blank" rel="noopener">Fast fashion</a></span>, the term that describes the production cycle of low-cost, low-quality clothing to meet the demand of rotating trends, has exploded with a rise in consumerism and the help of social media.  Big brands churn our new collections of clothing every week, fueling trend demands and adding to the vicious cycle. Unfortunately, fast fashion has a devastating effect on our planet.  It&#8217;s our responsibility to break the cycle and push back on big brands. </span></p>
<p><span style="font-weight: 400;">How often do you find yourself shopping for the next addition to your wardrobe?  Americans buy five times more clothing than they did in 1980.  The average American buys 68 garments per year and wears them about 7-8 times before disposing them. Some garments are worn even less: they are flimsy, low-quality items that don&#8217;t hold up to normal washing and wearing.  Unfortunately, your purchases of fast fashion are funding this destructive force in our world.</span></p>
<h3><b>When did fast fashion take over? </b></h3>
<p><span style="font-weight: 400;">Fast fashion began in the 1990s and precipitated massive changes in the industry. Up until the 1980s, the United States produced over 60% of the garments Americans purchased. Today, only 3% is produced in America. </span></div>
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				<div class="et_pb_text_inner"><span style="font-weight: 400;">Brands quickly copy or “knock off” popular styles in ready-to-wear shows, making garments cheaper by squeezing production costs wherever they can. These companies use cheap synthetic fabrics that don’t biodegrade.  Garments are sewn by workers in poverty-stricken countries for paltry wages.  Most processing waste ends up in landfills or polluting the waterways where apparel is produced.</span></p>
<p><span style="font-weight: 400;">As Dana Thomas shares in her book </span><span style="text-decoration: underline;"><a href="https://oneplanetlife.com/recommended-reads/fashionopolis-by-dana-thomas/" target="_blank" rel="noopener">Fashionopolis</a></span><span style="font-weight: 400;">, “Generally, if a fast-fashion shirt costs $10, the person who made it got ten cents. The factory owners get paid a bit of the remaining $9.90. But the biggest slice of the $9.90 goes to the brand as profits.&#8221; These clothes are highly marketed to entice buyers to purchase more clothing for less.  Thomas asserts that the industry has become like a Vegas casino: “You spend freely, recklessly even, and though you’ve probably been rooked, you feel like you’ve won.” </span><span style="font-weight: 400;"> </span></p>
<h5><strong>It is time we took back our respect for fashion and stop the vicious fast fashion cycle. </strong></h5>
<p><span style="font-weight: 400;">Thomas asserts: “Fast fashion swept away a certain kind of common sense know-how and respect surrounding our clothing, from how to recognize a good buy and shop for quality to how to sew on a button and mend a hole in a favorite pair of jeans.” </span></div>
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				<a href="https://oneplanetlife.com/recommended-reads/fashionopolis-by-dana-thomas/" target="_blank"><span class="et_pb_image_wrap "><img decoding="async" width="1000" height="633" src="https://oneplanetlife.com/wp-content/uploads/2023/10/Fashionopolis-Book-Cover.jpg" alt="Fashionopolis" title="Fashionopolis Book Cover" srcset="https://oneplanetlife.com/wp-content/uploads/2023/10/Fashionopolis-Book-Cover.jpg 1000w, https://oneplanetlife.com/wp-content/uploads/2023/10/Fashionopolis-Book-Cover-300x190.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2023/10/Fashionopolis-Book-Cover-768x486.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2023/10/Fashionopolis-Book-Cover-610x386.jpg 610w, https://oneplanetlife.com/wp-content/uploads/2023/10/Fashionopolis-Book-Cover-600x380.jpg 600w" sizes="(max-width: 1000px) 100vw, 1000px" class="wp-image-9170" /></span></a>
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				<div class="et_pb_text_inner"><p class="p1"><span style="color: #003366;"><strong>“Between 2000 and 2014 the price of most goods &#8211; everything from bread to cell phones &#8211; increased by about 50%. If something cost $100 in 2000 it cost $150 in 2014. But, thanks to the cost-cutting all along the fashion supply chain, clothing prices actually dropped. So consumers bought more clothes. Wore them less. Grew bored with them faster. And got rid of them faster. Throwaway clothes became the norm.&#8221;</strong></span></p>
<p class="p1"><span style="color: #003366;"><em>From <span style="text-decoration: underline;"><a style="color: #003366; text-decoration: underline;" href="https://oneplanetlife.com/recommended-reads/fashionopolis-by-dana-thomas/" target="_blank" rel="noopener">Fashionopolis: The Secrets Behind the Clothes We Wear</a></span> by Dana Thomas</em></span></p></div>
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				<div class="et_pb_text_inner"><h2><b>The true price of fast fashion</b></h2>
<p><span style="font-weight: 400;">The clothing business is an approximately 2 trillion dollar business that employs hundreds of millions of people around the world. It is the most labor-intensive industry, with 1 out of 6 people in the world working in it.  The impact of the fast fashion industry is significant.</span></p>
<h5>Fast fashion caused significant job losses in the United States.</h5>
<p><span style="font-weight: 400;">Garment making jobs were moved off-shore, as work abroad was cheaper.  This impacted local economies.  The US garment industry alone lost over 1 million jobs over 15 years, about 75% of the workforce.  The same happened in many other countries as apparel-making moved to poorer countries who were willing to produce textiles for less.</span></div>
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				<div class="et_pb_text_inner"><h5><strong>Workers are exploited, working in dangerous conditions for poverty wages.  Only 2% of all garment workers earn a living wage.</strong></h5>
<p><span style="font-weight: 400;">New work opportunities became available offshore, creating jobs in third-world countries that wouldn&#8217;t otherwise be there.  Unfortunately, there are few labor protections, and most workers accept paltry pay and dangerous factory conditions.</span></p>
<p><span style="font-weight: 400;">Garment factories also face fierce competition to win brand orders.  Once a brand agrees to an order, the factory funds the upfront cost of the fabric and all manufacturing costs.  Once produced, the garments are shipped to the brand, who may refuse to reimburse the factory for the items if the shipment is late or arrives not as expected.  Factories are then left in a desperate position, having already funded the production of a garment that the buyer no longer wants.  The brand holds all the power &#8211; and takes the majority of the profits.</span></div>
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				<div class="et_pb_text_inner"><h5><span style="font-weight: 400;"><strong>The waste produced by fast fashion cycles has a devastating effect on our planet.</strong> </span></h5>
<p><span style="font-weight: 400;">Unwanted clothing creates massive waste.  </span><span style="font-weight: 400;">Giving unwanted garments to charity is one way to avoid the landfill.  But unfortunately, only 10-20% of garments donated end up reused or resold.  The majority of unwanted garments are shipped to poorer countries for resale markets (which damages that country&#8217;s local fashion markets).  Sadly, the majority of secondhand clothing that is shipped abroad end up unsold.  80% of the people working in these third-market resale circles don&#8217;t make a profit.  And to make matters worse, that country assumes the burden of disposing of this unwanted clothing. </span></p>
<p><span style="font-weight: 400;">But it&#8217;s not only unwanted clothes that take a toll on our planet.  The garment production industry has a huge environmental impact, using fast amounts of natural resources such as water, energy, and chemicals.  Surrounding waterways become polluted with chemical runoff.  The World Bank estimates that the fashion sector is responsible for nearly 20% of all industrial water pollution annually.</span></p>
<h5><strong>Consumers are consistently pressured to buy, perpetuating the cycle.</strong></h5>
<p><span style="font-weight: 400;">Consumers are increasingly marketed to buy more and buy cheap.  Caught in the cycle, they buy larger quantities of low quality clothing, increasing their debt.</span></div>
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<h4 style="text-align: center;"><strong>While almost everyone else is paying the price for fast fashion, brand executives are making millions a year.  Some of them are the most wealthy people on our planet.</strong></h4>
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				<div class="et_pb_text_inner"><h2><b>What can we do about it? How do we break the cycle of fast fashion?</b></h2>
<p><span style="font-weight: 400;">Fortunately, there is a lot of power in consumer decision-making that can break the fast fashion cycle. </span><span style="font-weight: 400;">Here are some ways to get started:</span><b></b></p>
<h5><b>Assess the current state of your wardrobe. </b></h5>
<p><span style="font-weight: 400;">Take a good hard look at your closet.  We love Elizabeth L. Cline’s practical approach, detailed in her book </span><span style="text-decoration: underline;"><a href="https://oneplanetlife.com/recommended-reads/the-conscious-closet-by-elizabeth-l-cline/" target="_blank" rel="noopener"><span style="font-weight: 400;">The Conscious Closet</span></a></span><span style="font-weight: 400;">. </span><span style="font-weight: 400;">She recommends starting with a wardrobe impact inventory: understanding the number of items in your wardrobe, percentage worn, components, fabrics, and country of origin.  Then, inform yourself about the environmental impacts of fast fashion. Cline extols sustainable fashion and the art of less &amp; more, shares tips on how to make your garments last, and encourages readers to be a part of the change. Elizabeth’s book is a practical guide about how to say goodbye to fast fashion. </span></p>
<h5><b>Kick the fast fashion habit by shopping your closet or thrifting.</b></h5>
<p><span style="font-weight: 400;">You can change your buying patterns while still looking fabulous!  First, avoid buying new from fast fashion brands.  If the deal feels too good to be true, it probably is.  </span></p>
<p><span style="font-weight: 400;">Then, take a consumer vacation by shopping your closet.  Use different apparel and accessory pieces you already own to create your own unique look.  Go window-shopping to see how you might style the clothes you already own in a new way.</span></p>
<p><span style="font-weight: 400;">If you must make a purchase, consider shopping secondhand.  Thrifting is a guilt-free way to enhance your closet and give a gently-used item a second life.  Plus, half the fun is hunting for a treasure!</span></p>
<h5><strong>Choose sustainable brands.</strong></h5>
<p><span style="font-weight: 400;">M</span><span style="font-weight: 400;">ore and more companies are making changes to be more sustainable. They are changing production methods to reduce the impact on the environment and using fair labor in safe working conditions.  But <span style="text-decoration: underline;"><a href="https://www.aacsb.edu/insights/articles/2023/10/how-to-avoid-the-pitfalls-of-greenwashing" target="_blank" rel="noopener">be careful of greenwashing</a></span>, where brands claim that they are sustainable when they are, in fact, not.</span></p>
<p><span style="font-weight: 400;">Paying more for a staple item from a sustainable brand may be worth the cost upfront.  These garments are more likely to last longer and are produced with the planet in mind. </span></div>
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				<span class="et_pb_image_wrap "><img decoding="async" width="600" height="600" src="https://oneplanetlife.com/wp-content/uploads/2023/06/Certified-B-Corporation.png" alt="" title="Certified B Corporation" srcset="https://oneplanetlife.com/wp-content/uploads/2023/06/Certified-B-Corporation.png 600w, https://oneplanetlife.com/wp-content/uploads/2023/06/Certified-B-Corporation-300x300.png 300w, https://oneplanetlife.com/wp-content/uploads/2023/06/Certified-B-Corporation-150x150.png 150w, https://oneplanetlife.com/wp-content/uploads/2023/06/Certified-B-Corporation-440x440.png 440w, https://oneplanetlife.com/wp-content/uploads/2023/06/Certified-B-Corporation-100x100.png 100w" sizes="(max-width: 600px) 100vw, 600px" class="wp-image-8382" /></span>
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				<div class="et_pb_text_inner"><h6><span style="font-weight: 400;"><strong>Finding sustainable brands can be a challenge, but there are tools to help!</strong>  </span></h6>
<p><span style="font-weight: 400;">BLab is a non-profit who is committed to identifying brands committed to environmental and social good. Their <span style="text-decoration: underline;"><a href="https://www.bcorporation.net/en-us/find-a-b-corp/" target="_blank" rel="noopener">list of certified B Corporations</a></span> make it easier to find sustainable brands to support. We are also fans of</span><span style="font-weight: 400;"> <span style="text-decoration: underline;"><a href="https://goodonyou.eco" target="_blank" rel="noopener">Good on You</a></span></span><span style="font-weight: 400;">, which rates fashion brands to assist consumers.</span></p>
<p><span style="font-weight: 400;">Learn more about how to maximize your impact with our blog <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/your-dollar-is-powerful-be-a-conscious-consumer/" target="_blank" rel="noopener">Your Dollar is Powerful.  Be a Conscious Consumer.</a></span></span></div>
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				<div class="et_pb_text_inner"><h5><strong>Commit to new fashion habits by joyfully tracking them on our One Planet Life app. </strong></h5>
<p><span style="font-weight: 400;">The One Planet Life app can help you quantify how your buying choices are helping the planet.  Here are some of the Joyful Changes you can track in our app:</span></div>
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<li>No buy clothes/shoes days</li>
<li>Shop your closet days </li>
<li><span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/just-like-new-how-i-saved-a-worn-out-shirt-from-the-landfill/" target="_blank" rel="noopener">Repair clothing</a></span> instead of buying new</li>
<li>Buy secondhand clothing</li>
<li>Buy clothing from a sustainable brand</li>
<li>Use clothing rental service for work garments, vacation garments, special event garments, or maternity clothing</li>
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				<div class="et_pb_text_inner"><h4><b>Join One Planet Life in breaking the vicious cycle of fast fashion. We can support more sustainable and ethical fashion practices and still look fabulous! </b></h4>
<p>&nbsp;</p>
<h5></h5>
<h5>Other articles from One Planet Life you may be interested in:</h5>
<ul>
<li>
<p><span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/protect-the-planet/fast-fashion-is-the-environmental-nightmare-we-cant-ignore/" target="_blank" rel="noopener">Fast Fashion is the Environmental Nightmare We Can&#8217;t Ignore</a></span></p>
</li>
<li>
<p><span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/protect-the-planet/fast-fashion-is-the-environmental-nightmare-we-cant-ignore/" target="_blank" rel="noopener"></a><a href="https://oneplanetlife.com/people-and-planet-first/joyful-changes/fantastic-finds-at-my-local-outdoor-consignment-sale/" target="_blank" rel="noopener">Fantastic Finds at My Local Outdoor Consignment Sale</a></span></p>
</li>
<li><span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/joyful-changes/how-to-upcycle-gently-used-outdoor-recreational-gear/" target="_blank" rel="noopener">How to Upcycle Gently-Used Outdoor Recreational Gear</a></span></li>
<li><span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/gen-z-and-the-rise-of-conscious-fashion/" target="_blank" rel="noopener">Gen Z and the Rise of Conscious Fashion</a></span></li>
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<span class="et_bloom_bottom_trigger"></span><p>The post <a href="https://oneplanetlife.com/people-and-planet-first/protect-the-planet/break-the-cycle-of-fast-fashion-and-change-the-world/">Break the Cycle of Fast Fashion and Change the World</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
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		<title>Sustainable School Lunches: Eating And Teaching Mindfulness On The Go</title>
		<link>https://oneplanetlife.com/people-and-planet-first/joyful-changes/sustainable-school-lunches-eating-and-teaching-mindfulness-on-the-go/</link>
		
		<dc:creator><![CDATA[OPL]]></dc:creator>
		<pubDate>Tue, 01 Sep 2026 12:00:27 +0000</pubDate>
				<category><![CDATA[Joyful Changes]]></category>
		<category><![CDATA[Protect the Planet]]></category>
		<category><![CDATA[Quality of Life]]></category>
		<category><![CDATA[Food for kids]]></category>
		<category><![CDATA[Lunch ideas]]></category>
		<category><![CDATA[reduce plastic use]]></category>
		<category><![CDATA[Reduce Waste]]></category>
		<category><![CDATA[school lunch tips]]></category>
		<category><![CDATA[tips to reduce plastic]]></category>
		<guid isPermaLink="false">https://oneplanetlife.com/?p=8839</guid>

					<description><![CDATA[<p>As a mother of four kids under 8 yrs, planning, preparing, and packing sustainable school lunches is a high priority.</p>
<p>The post <a href="https://oneplanetlife.com/people-and-planet-first/joyful-changes/sustainable-school-lunches-eating-and-teaching-mindfulness-on-the-go/">Sustainable School Lunches: Eating And Teaching Mindfulness On The Go</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
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				<div class="et_pb_text_inner"><h2><strong>Teaching children sustainable habits begins at home, and school lunches are a great way to explain how our choices make a difference for the planet.  </strong></h2>
<p><span style="font-weight: 400;">As a mother of four kids under eight years old, I’m on the clock from the moment I open my eyes. Planning, preparing, and packing sustainable school lunches is a high priority.</span></p>
<p><span style="font-weight: 400;">As Head of Family Logistics, it’s my job to ensure my team has everything they need to be successful.  So even before that first sip of black tea hits my lips, my brain is already troubleshooting any delays to ensure today’s deliverables stay on track. I pull out the bento boxes and open the fridge. “Mom, I can’t find any clean pants!” School lunches are momentarily delayed while I dig through the dryer. </span></p>
<h5><strong>Packing lunches in reusable containers requires a little more time, just as preparing meals at home takes more effort than eating out. </strong></h5>
<p><span style="font-weight: 400;">But I’ve found that my time sacrifice is worth it, both for our budget and the lesson my children are learning. </span><span style="font-weight: 400;">As a family of six, we buy many grocery items in bulk &#8211; especially snacks. Our first trip to a wholesale retailer revealed that pre-packaged snacks don’t make financial or environmental sense: compared to the economy-sized big box, prepackaged snacks are several dollars more expensive, have a lower total weight (read: fewer snacks inside), and create far more waste. </span></p>
<h5><span style="font-weight: 400;"><strong> It bugged me to pay more for convenience, especially when it had a higher toll on the environment.</strong>  </span></h5>
<p><span style="font-weight: 400;">We began using nesting reusable containers for lunches, which helped me avoid some single-use plastic sandwich bags and snack bags. But while the nesting plastic containers were fine for keeping one item away from another, the segmented top section wasn’t great at keeping strawberries and their juices away from cheesy fish crackers and other dried snacks, especially when jostled around in a backpack.</span></p></div>
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				<div class="et_pb_text_inner"><h5><strong>A friend suggested I try bento boxes.</strong></h5>
<p>Bento boxes have smaller compartments with leak-proof seals to prevent messier items from wandering into dry snacks.  While initially discouraged by the price, I ponied up and bought a couple &#8211; and completely eliminated single-use plastic from our lunches!  I still use the nesting containers for bulkier items like bagels and cold pizza, but the bento boxes are great for packing a wider variety of foods and snacks with absolutely zero flimsy plastic.</p></div>
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				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="800" height="533" src="https://oneplanetlife.com/wp-content/uploads/2023/09/Anatomy-of-a-Bento-Box-1.jpg" alt="Anatomy of a Bento Box" title="Anatomy of a Bento Box (1)" srcset="https://oneplanetlife.com/wp-content/uploads/2023/09/Anatomy-of-a-Bento-Box-1.jpg 800w, https://oneplanetlife.com/wp-content/uploads/2023/09/Anatomy-of-a-Bento-Box-1-300x200.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2023/09/Anatomy-of-a-Bento-Box-1-768x512.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2023/09/Anatomy-of-a-Bento-Box-1-610x406.jpg 610w, https://oneplanetlife.com/wp-content/uploads/2023/09/Anatomy-of-a-Bento-Box-1-600x400.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" class="wp-image-8847" /></span>
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				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="800" height="533" src="https://oneplanetlife.com/wp-content/uploads/2023/09/Reusable-Lunch-Box-Arsenal.jpg" alt="Reusable Lunch Containers" title="Reusable Lunch Box Arsenal" srcset="https://oneplanetlife.com/wp-content/uploads/2023/09/Reusable-Lunch-Box-Arsenal.jpg 800w, https://oneplanetlife.com/wp-content/uploads/2023/09/Reusable-Lunch-Box-Arsenal-300x200.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2023/09/Reusable-Lunch-Box-Arsenal-768x512.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2023/09/Reusable-Lunch-Box-Arsenal-610x406.jpg 610w, https://oneplanetlife.com/wp-content/uploads/2023/09/Reusable-Lunch-Box-Arsenal-600x400.jpg 600w" sizes="(max-width: 800px) 100vw, 800px" class="wp-image-8849" /></span>
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				<div class="et_pb_text_inner"><h5><span style="font-weight: 400;"><strong>It can be challenging to pack lunches for four kids with varying food preferences. </strong> </span></h5>
<p>I generally pack cold lunches for my children, and I’ve found that bento boxes challenge me to fill each compartment with something unique day after day.  It forces me outside the sandwich-and-two-sides routine and allows me to tailor healthy meals for even my pickiest eater (who doesn’t like sandwiches).</p></div>
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				<div class="et_pb_text_inner"><h5>Finding easy-to-make, healthy recipes is a step in the right direction.</h5>
<p>I’ve sought inspiration from friends, many Google searches, and One Planet Life recipes such as <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/recipes/no-bake-energy-bars/">No-Bake Energy Bars</a>, <a href="https://oneplanetlife.com/recipes/banana-bread-granola/">Banana Bread Granola</a></span><span style="text-decoration: underline;">,</span> and <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/recipes/mediterranean-pinwheels/">Mediterranean Pinwheels</a></span>.</p>
<p>My kids also enjoy being part of the lunch packing process and are engaged in understanding why reusable containers are better for the planet.  At 6:45 am, my pajama-clad two-year-old is often found cross-legged on the counter, lovingly tucking something sweet into his sisters’ (and his own) lunchbox. The added bonus of teaching eco-conscious habits to my children is that they are also learning to be responsible and helpful.</p>
<h5><strong>I try my best to avoid plastic in the lunch routine, but I am inevitably more successful some days than others.  </strong></h5>
<p>Since starting my sustainability journey with One Planet Life, I’ve noticed that I have a heightened awareness of my choices and have successfully loosened plastic’s grip on our lifestyle over time.  A journey is usually not a straight path, but I feel each plastic avoidance I make matters.</p>
<p>And yes, at the end of the day, I have some extra lunch containers to clean, but it feels like a worthwhile sacrifice to keep unnecessary waste out of landfills and teach my kids the importance of preserving our planet.</p>
<h5>Hungry for more?</h5>
<p>Discover how the <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/exploring-sustainability-and-nature-based-learning-at-riverfield-country-day-school/" target="_blank" rel="noopener">Riverfield Country Day School in Tulsa, OK</a></span> teaches climate stewardship and offers students practical, hands-on learning beyond the classroom.</p></div>
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				<div class="et_pb_team_member_image et-waypoint et_pb_animation_off"><img decoding="async" width="600" height="600" src="https://oneplanetlife.com/wp-content/uploads/2023/08/Kristina-Shane.jpg" alt="Written by Kristina Shane" srcset="https://oneplanetlife.com/wp-content/uploads/2023/08/Kristina-Shane.jpg 600w, https://oneplanetlife.com/wp-content/uploads/2023/08/Kristina-Shane-300x300.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2023/08/Kristina-Shane-150x150.jpg 150w, https://oneplanetlife.com/wp-content/uploads/2023/08/Kristina-Shane-440x440.jpg 440w, https://oneplanetlife.com/wp-content/uploads/2023/08/Kristina-Shane-100x100.jpg 100w" sizes="(max-width: 600px) 100vw, 600px" class="wp-image-8809" /></div>
				<div class="et_pb_team_member_description">
					<h4 class="et_pb_module_header">Written by Kristina Shane</h4>
					<p class="et_pb_member_position">Editor and OPL Content Contributor</p>
					<div><p>“I’ve always had a strong inclination to protect and nurture the people and living things around me; especially after having kids, I became passionate about conserving our planet for future generations.  It’s my duty to teach my children, through words and actions, how to be good citizens and thoughtful stewards for our planet.  Joining One Planet Life felt like a natural next-step for me, and I’m thrilled to support their mission and strengthen my own sustainability efforts.”</p></div>
					
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<span class="et_bloom_bottom_trigger"></span><p>The post <a href="https://oneplanetlife.com/people-and-planet-first/joyful-changes/sustainable-school-lunches-eating-and-teaching-mindfulness-on-the-go/">Sustainable School Lunches: Eating And Teaching Mindfulness On The Go</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
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