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	<title>eco-friendly habits Archives - One Planet Life</title>
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		<title>Overcome the Summer Slump and Rebuild Eco-Friendly Habits</title>
		<link>https://oneplanetlife.com/people-and-planet-first/joyful-changes/overcome-the-summer-slump-and-rebuild-eco-friendly-habits/</link>
		
		<dc:creator><![CDATA[OPL]]></dc:creator>
		<pubDate>Mon, 26 Aug 2024 12:00:19 +0000</pubDate>
				<category><![CDATA[Joyful Changes]]></category>
		<category><![CDATA[Protect the Planet]]></category>
		<category><![CDATA[Quality of Life]]></category>
		<category><![CDATA[Build new habits]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[eco-friendly habits]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[Sustainable action]]></category>
		<category><![CDATA[sustainable living]]></category>
		<guid isPermaLink="false">https://oneplanetlife.com/?p=8817</guid>

					<description><![CDATA[<p>Make your back to school a joyful green with OPL's Eco-Friendly Tips for how students and parents can embrace sustainability this fall.</p>
<p>The post <a href="https://oneplanetlife.com/people-and-planet-first/joyful-changes/overcome-the-summer-slump-and-rebuild-eco-friendly-habits/">Overcome the Summer Slump and Rebuild Eco-Friendly Habits</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
]]></description>
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				<div class="et_pb_text_inner"><h3><span style="color: #333333;"><b>Greening the Back-to-School Routine: One Planet Life&#8217;s Eco-Friendly Tips for a Sustainable Season</b></span></h3>
<p><span style="font-weight: 400; color: #333333;">The back-to-school season brings excitement and anticipation as summer break comes to an end. But amidst the flurry of preparations, it’s essential to not lose sight of our commitment to sustainability. </span></p>
<p><span style="font-weight: 400; color: #333333;">Incorporating eco-friendly practices into the back-to-school routine can have a profound impact on the environment and set a positive example for future generations.  While it may seem like a challenge, there are so many easy ways for students and parents to adopt greener habits without compromising their busy schedules. </span></p>
<h4><span style="color: #333333;"><strong>OPL&#8217;s comprehensive guide delves into eco-conscious education, offering actionable insights to ensure a greener return to classrooms. </strong></span></h4>
<p><span style="color: #333333;"><span style="font-weight: 400;">Explore ways to make each step of the back-to-school transition more environmentally mindful.  Commit to a</span><span style="font-weight: 400;"> renewed focus on eco-friendly habits, and navigate necessary school supplies with a sustainable twist.  </span><span style="font-weight: 400;">Discover how to embrace sustainable transportation </span><span style="font-weight: 400;">alternatives that reduce your carbon footprint.  Learn new strategies for minimizing lunchtime waste</span><span style="font-weight: 400;"> with smart, planet-friendly packing, and let your students express their individuality through sustainable back-to-school fashion.</span><span style="font-weight: 400;"> </span><span style="font-weight: 400;"></span></span></p>
<p><span style="color: #333333;"><span style="font-weight: 400;">We also shed light on how extracurricular activities help</span><span style="font-weight: 400;"> foster a deeper connection with nature and the community. And finally, we discuss the power of community engagement </span><span style="font-weight: 400;">and how families, schools, and neighborhoods can collaborate to build a more sustainable future. Join us in embracing a new academic year with a dedication to sustainability that enriches both minds and the environment.</span></span><span style="color: #008080;"><strong></strong></span></p></div>
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				<div class="et_pb_text_inner"><h3><span style="color: #008080;">One Planet Life&#8217;s Eco-Friendly Tips for a Sustainable Back-to-School Season:</span></h3></div>
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				<div class="et_pb_text_inner"><h4><b>Overcoming the Summer Slump and Rebuilding Eco-Friendly Habits</b></h4>
<p><span style="font-weight: 400;">Before diving into the actionable steps, let’s revisit the compelling benefits of eco-friendly practices. F<span style="color: #333333;">rom </span></span><span style="color: #333333;"><span style="text-decoration: underline;"><a href="https://oneplanetlife.com/protect-the-planet/how-individual-actions-make-a-big-impact-on-carbon-footprints/" target="_blank" rel="noopener" style="color: #333333; text-decoration: underline;">reducing our carbon footprint</a></span><span style="font-weight: 400;"> to </span><span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/quality-of-life/sustainable-solutions-for-a-thirsty-planet/" target="_blank" rel="noopener" style="color: #333333; text-decoration: underline;">preserving natural resources</a></span></span><span style="font-weight: 400;"><span style="color: #333333;">, sustainable c</span>hoices have far-reaching implications for the environment. However, it’s common to experience a “summer slump” in eco-friendly behaviors due to the relaxed routines and vacation mindset. Understanding this phenomenon allows us to approach the back-to-school season with renewed dedication to sustainability.</span></p></div>
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				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img fetchpriority="high" decoding="async" width="1080" height="1080" src="https://oneplanetlife.com/wp-content/uploads/2023/08/Summer-Fun.jpg" alt="Woman enjoying Summer Fun at pool" title="Summer Fun" srcset="https://oneplanetlife.com/wp-content/uploads/2023/08/Summer-Fun.jpg 1080w, https://oneplanetlife.com/wp-content/uploads/2023/08/Summer-Fun-300x300.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2023/08/Summer-Fun-1024x1024.jpg 1024w, https://oneplanetlife.com/wp-content/uploads/2023/08/Summer-Fun-150x150.jpg 150w, https://oneplanetlife.com/wp-content/uploads/2023/08/Summer-Fun-768x768.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2023/08/Summer-Fun-610x610.jpg 610w, https://oneplanetlife.com/wp-content/uploads/2023/08/Summer-Fun-440x440.jpg 440w, https://oneplanetlife.com/wp-content/uploads/2023/08/Summer-Fun-600x600.jpg 600w, https://oneplanetlife.com/wp-content/uploads/2023/08/Summer-Fun-100x100.jpg 100w" sizes="(max-width: 1080px) 100vw, 1080px" class="wp-image-8820" /></span>
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				<div class="et_pb_text_inner"><h4><b>Eco-Friendly School Supplies: A Greener Approach to Learning</b></h4>
<p>One of the most impactful ways students and parents can embrace sustainability is through their school supplies choices. Traditional school supplies often carry a significant environmental burden due to their production and disposal processes. Toxicity is also a concern.</p>
<p>In a <span style="text-decoration: underline;"><a href="https://pirg.org/edfund/wp-content/uploads/2018/08/Copy-of-USP_Toxics-report_Fall2018_PRINTv1b.pdf" target="_blank" rel="noopener">2018 study by the non-profit group U.S. PIRG Education,</a></span> researchers conducted laboratory tests for toxic chemicals in 27 popular school supplies. The study found Playskool crayons from Dollar Tree that contained asbestos, a 3-ring binder from Dollar Tree that contained high levels of phthalates, and two dry-erase markers containing BTEX compounds. It highlighted two water bottles that have been recalled due to high levels of lead.</p></div>
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				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="1080" height="1080" src="https://oneplanetlife.com/wp-content/uploads/2023/08/School-Supplies.jpg" alt="School Supplies" title="School Supplies" srcset="https://oneplanetlife.com/wp-content/uploads/2023/08/School-Supplies.jpg 1080w, https://oneplanetlife.com/wp-content/uploads/2023/08/School-Supplies-300x300.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2023/08/School-Supplies-1024x1024.jpg 1024w, https://oneplanetlife.com/wp-content/uploads/2023/08/School-Supplies-150x150.jpg 150w, https://oneplanetlife.com/wp-content/uploads/2023/08/School-Supplies-768x768.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2023/08/School-Supplies-610x610.jpg 610w, https://oneplanetlife.com/wp-content/uploads/2023/08/School-Supplies-440x440.jpg 440w, https://oneplanetlife.com/wp-content/uploads/2023/08/School-Supplies-600x600.jpg 600w, https://oneplanetlife.com/wp-content/uploads/2023/08/School-Supplies-100x100.jpg 100w" sizes="(max-width: 1080px) 100vw, 1080px" class="wp-image-8822" /></span>
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				<div class="et_pb_text_inner"><p>Additionally, paper consumption is increasing globally at an unsustainable rate. Demand for paper is <span style="text-decoration: underline;"><a href="https://www.theworldcounts.com/challenges/consumption/other-products/environmental-impact-of-paper" target="_blank" rel="noopener">expected to double between 2005 and 2030, according to The World Counts.</a></span> The annual production of paper reaches an average of 420 million tons, which corresponds to two pieces of paper for every person on the planet every single hour. Moreover, <span style="text-decoration: underline;"><a href="https://www.e3s-conferences.org/articles/e3sconf/pdf/2021/84/e3sconf_msetee2021_02007.pdf" target="_blank" rel="noopener">42% of all trees harvested globally are used for paper production</a></span>. About 93% of raw material for paper comes from trees.  On average, one tree produces the equivalent of about 8,000 pages.</p>
<h4>Making sustainable choices when buying school essentials is a crucial step for reducing our ecological footprint and keeping our children safe.</h4>
<p>By opting for environmentally friendly stationery, such as recycled paper and non-toxic markers, we can minimize the strain on forests and limit the release of harmful chemicals into the environment. Additionally, exploring digital alternatives for note-taking and reading materials can significantly reduce paper usage. When printing is necessary, encouraging double-sided printing.  Reusing paper for scrap notes can also minimize waste.</p>
<p>Another aspect to consider is <span style="text-decoration: underline;"><a href="https://www.epa.gov/recycle/reducing-waste-what-you-can-do" target="_blank" rel="noopener">reusing and repurposing old supplies</a></span>. By encouraging children to repurpose last year’s materials or sharing items with siblings, we promote resource conservation and a sense of mindful consumption. Supporting sustainable brands and initiatives that prioritize eco-friendly manufacturing and packaging practices can also make a tangible difference in promoting greener school supply options.</p>
<p>Using energy-efficient devices and equipment can further reduce environmental impact. Reminding students to <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/slay-the-energy-vampires-in-your-home-and-save/" target="_blank" rel="noopener">turn off electronic devices when not in use and optimize power settings</a></span> can lead to substantial energy savings. Promoting efficient time management can also play a role in sustainability by reducing the need for last-minute printing and resource usage.</p></div>
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				<div class="et_pb_text_inner"><h4><b>Sustainable Transportation for Students</b></h4>
<p>Transportation choices significantly impact our carbon footprint, and this extends to the daily commute to school. Traditional commuting methods, such as private car usage, contribute to air pollution and traffic congestion. To reduce the ecological impact, it’s essential to encourage eco-friendly transportation options for students.</p>
<p><span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/sharing-adventures-from-the-seat-of-my-bicycle/" target="_blank" rel="noopener">Walking or cycling</a></span> to school not only reduces emissions but also promotes physical activity and a connection with nature.</p></div>
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				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="1080" height="1080" src="https://oneplanetlife.com/wp-content/uploads/2023/08/Walking-to-School.jpg" alt="Walking to School" title="Walking to School" srcset="https://oneplanetlife.com/wp-content/uploads/2023/08/Walking-to-School.jpg 1080w, https://oneplanetlife.com/wp-content/uploads/2023/08/Walking-to-School-300x300.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2023/08/Walking-to-School-1024x1024.jpg 1024w, https://oneplanetlife.com/wp-content/uploads/2023/08/Walking-to-School-150x150.jpg 150w, https://oneplanetlife.com/wp-content/uploads/2023/08/Walking-to-School-768x768.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2023/08/Walking-to-School-610x610.jpg 610w, https://oneplanetlife.com/wp-content/uploads/2023/08/Walking-to-School-440x440.jpg 440w, https://oneplanetlife.com/wp-content/uploads/2023/08/Walking-to-School-600x600.jpg 600w, https://oneplanetlife.com/wp-content/uploads/2023/08/Walking-to-School-100x100.jpg 100w" sizes="(max-width: 1080px) 100vw, 1080px" class="wp-image-8823" /></span>
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				<div class="et_pb_text_inner"><p>For longer distances, public transportation or carpooling with fellow students can be excellent alternatives. By establishing eco-conscious commuting habits among parents and students, we can collectively work toward creating cleaner and healthier communities.</p>
<p>For districts that offer school bus commutes, advocating for the switch to electric buses can save districts money over time and contribute much less emissions than traditional diesel buses. Replacing all school buses with electric buses <span style="text-decoration: underline;"><a href="https://www.thisisplaneted.org/img/K12-SPL20-Transport-Screen.pdf" target="_blank" rel="noopener">could prevent over 5.3 million tons of greenhouse gas each year</a></span>, according to a study by The Aspen Institute. Districts could also save $2,000 in fuel and $4,400 in maintenance costs, on average, annually.</p></div>
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				<div class="et_pb_text_inner"><h4><b>Minimizing Waste: Sustainable Lunch Options</b></h4>
<p>The issue of <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/save-the-planet-from-plastic-pollution-one-refill-at-a-time/" target="_blank" rel="noopener">single-use plastic and disposable packaging</a></span> has become a pressing environmental concern. One area where this problem is particularly noticeable is school lunches. Parents can take proactive steps to minimize waste by opting for waste-free lunches with reusable containers and utensils. Investing in high-quality, durable lunch boxes and water bottles can make a significant impact in reducing single-use plastic consumption.</p>
<p>Reusables can also save you money in the long term, with estimates of packing a disposable lunch (plastic baggies, plastic spoon, juice bag) <span style="text-decoration: underline;"><a href="https://www.nsnews.com/local-news/its-easy-to-pack-a-waste-free-lunch-2912609" target="_blank" rel="noopener"><span style="font-weight: 400;">costing $4.02 per day compared to a waste-free lunch packed with reusables at $2.65 per day.</span></a></span></p></div>
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				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="1080" height="1080" src="https://oneplanetlife.com/wp-content/uploads/2023/08/Reusable-Lunch-Containers.jpg" alt="Reusable Lunch Containers" title="Reusable Lunch Containers" srcset="https://oneplanetlife.com/wp-content/uploads/2023/08/Reusable-Lunch-Containers.jpg 1080w, https://oneplanetlife.com/wp-content/uploads/2023/08/Reusable-Lunch-Containers-300x300.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2023/08/Reusable-Lunch-Containers-1024x1024.jpg 1024w, https://oneplanetlife.com/wp-content/uploads/2023/08/Reusable-Lunch-Containers-150x150.jpg 150w, https://oneplanetlife.com/wp-content/uploads/2023/08/Reusable-Lunch-Containers-768x768.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2023/08/Reusable-Lunch-Containers-610x610.jpg 610w, https://oneplanetlife.com/wp-content/uploads/2023/08/Reusable-Lunch-Containers-440x440.jpg 440w, https://oneplanetlife.com/wp-content/uploads/2023/08/Reusable-Lunch-Containers-600x600.jpg 600w, https://oneplanetlife.com/wp-content/uploads/2023/08/Reusable-Lunch-Containers-100x100.jpg 100w" sizes="(max-width: 1080px) 100vw, 1080px" class="wp-image-8824" /></span>
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				<div class="et_pb_text_inner"><p>Additionally, <a href="https://oneplanetlife.com/people-and-planet-first/a-plant-rich-diet-is-good-for-you-and-the-planet/" target="_blank" rel="noopener"><span style="text-decoration: underline;">embracing plant-based</span></a> and <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/community-supported-agriculture-a-win-farmers-and-families/" target="_blank" rel="noopener">locally sourced food choices</a></span> for school lunches has environmental benefits. By reducing the demand for meat and <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/one-vermont-farm-chose-regenerative-farming-and-created-a-ripple-effect/" target="_blank" rel="noopener">supporting local farmers</a></span>, we can mitigate the environmental impact of food production and transportation. Moreover, teaching children about <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/people-and-planet-first/an-easy-guide-to-backyard-composting/" target="_blank" rel="noopener">composting and reducing food waste</a></span> can instill a sense of responsibility toward conserving resources.</p></div>
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				<div class="et_pb_text_inner"><h4><b>Eco-Friendly Back-to-School Fashion</b></h4>
<p>The <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/protect-the-planet/fast-fashion-is-the-environmental-nightmare-we-cant-ignore/" target="_blank" rel="noopener">fashion industry&#8217;s environmental impact is well-documented</a></span>, with fast fashion trends contributing to textile waste and pollution. As students prepare their back-to-school wardrobe, parents can encourage eco-friendly fashion choices that <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/protect-the-planet/break-the-cycle-of-fast-fashion-and-change-the-world/" target="_blank" rel="noopener">prioritize sustainability and ethical practices.</a></span></p>
<p>One practical approach is thrift shopping and exploring second-hand clothing options.  Thrift stores offer a treasure trove of stylish, unique pieces that are affordable and eco-friendly.</p></div>
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				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="1080" height="1080" src="https://oneplanetlife.com/wp-content/uploads/2023/08/Sustainable-School-Clothing-Shopping.jpg" alt="Sustainable School Clothing Shopping" title="Sustainable School Clothing Shopping" srcset="https://oneplanetlife.com/wp-content/uploads/2023/08/Sustainable-School-Clothing-Shopping.jpg 1080w, https://oneplanetlife.com/wp-content/uploads/2023/08/Sustainable-School-Clothing-Shopping-300x300.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2023/08/Sustainable-School-Clothing-Shopping-1024x1024.jpg 1024w, https://oneplanetlife.com/wp-content/uploads/2023/08/Sustainable-School-Clothing-Shopping-150x150.jpg 150w, https://oneplanetlife.com/wp-content/uploads/2023/08/Sustainable-School-Clothing-Shopping-768x768.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2023/08/Sustainable-School-Clothing-Shopping-610x610.jpg 610w, https://oneplanetlife.com/wp-content/uploads/2023/08/Sustainable-School-Clothing-Shopping-440x440.jpg 440w, https://oneplanetlife.com/wp-content/uploads/2023/08/Sustainable-School-Clothing-Shopping-600x600.jpg 600w, https://oneplanetlife.com/wp-content/uploads/2023/08/Sustainable-School-Clothing-Shopping-100x100.jpg 100w" sizes="(max-width: 1080px) 100vw, 1080px" class="wp-image-8825" /></span>
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				<div class="et_pb_text_inner"><p>Supporting sustainable and ethical fashion brands that are devoted to using eco-friendly materials and fair labor practices is another way to make a positive impact. Additionally, recycling and upcycling old clothing can bring new life into fashion while reducing waste.</p></div>
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				<div class="et_pb_text_inner"><h4><b>Eco-Friendly Extracurricular Activities</b></h4>
<p>Extracurricular activities provide an excellent opportunity for students to engage with their passions and interests outside the classroom. Students and parents can make conscious choices when considering extracurricular options to prioritize sustainability.</p>
<p>Consider <span style="text-decoration: underline;"><a href="https://blog.collegevine.com/extracurricular-activities-for-budding-environmental-science-majors" target="_blank" rel="noopener">eco-friendly extracurricular programs</a></span> by joining clubs or groups focused on environmental awareness and conservation. Participate in events or projects that promote sustainable practices, which can foster a sense of purpose and responsibility in students.</p></div>
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				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="1080" height="1080" src="https://oneplanetlife.com/wp-content/uploads/2023/08/Eco-Friendly-Extracurricular-Activity.jpg" alt="Eco-friendly extracurricular activity" title="Eco-Friendly Extracurricular Activity" srcset="https://oneplanetlife.com/wp-content/uploads/2023/08/Eco-Friendly-Extracurricular-Activity.jpg 1080w, https://oneplanetlife.com/wp-content/uploads/2023/08/Eco-Friendly-Extracurricular-Activity-300x300.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2023/08/Eco-Friendly-Extracurricular-Activity-1024x1024.jpg 1024w, https://oneplanetlife.com/wp-content/uploads/2023/08/Eco-Friendly-Extracurricular-Activity-150x150.jpg 150w, https://oneplanetlife.com/wp-content/uploads/2023/08/Eco-Friendly-Extracurricular-Activity-768x768.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2023/08/Eco-Friendly-Extracurricular-Activity-610x610.jpg 610w, https://oneplanetlife.com/wp-content/uploads/2023/08/Eco-Friendly-Extracurricular-Activity-440x440.jpg 440w, https://oneplanetlife.com/wp-content/uploads/2023/08/Eco-Friendly-Extracurricular-Activity-600x600.jpg 600w, https://oneplanetlife.com/wp-content/uploads/2023/08/Eco-Friendly-Extracurricular-Activity-100x100.jpg 100w" sizes="(max-width: 1080px) 100vw, 1080px" class="wp-image-8826" /></span>
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				<div class="et_pb_text_inner"><p>Moreover, parents can actively support and initiate eco-focused clubs and events within the community. Collaborating with schools and local organizations to promote sustainability can create a broader impact and encourage a culture of environmental consciousness.</p></div>
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				<div class="et_pb_text_inner"><h4><b>Involving Schools and Communities in Eco-Friendly Practices</b></h4>
<p>The collective effort towards sustainability extends beyond individual actions. Involving schools and communities in promoting eco-friendly practices can create a more significant and lasting impact. Collaborating with schools to promote sustainability initiatives can include advocating for incorporating environmental education in the curriculum and encouraging eco-friendly policies, such as waste reduction and energy efficiency measures.</p></div>
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				<span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="1080" height="1080" src="https://oneplanetlife.com/wp-content/uploads/2023/08/School-Eco-Friendly-Practices.jpg" alt="School Eco-friendly practices" title="School Eco-Friendly Practices" srcset="https://oneplanetlife.com/wp-content/uploads/2023/08/School-Eco-Friendly-Practices.jpg 1080w, https://oneplanetlife.com/wp-content/uploads/2023/08/School-Eco-Friendly-Practices-300x300.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2023/08/School-Eco-Friendly-Practices-1024x1024.jpg 1024w, https://oneplanetlife.com/wp-content/uploads/2023/08/School-Eco-Friendly-Practices-150x150.jpg 150w, https://oneplanetlife.com/wp-content/uploads/2023/08/School-Eco-Friendly-Practices-768x768.jpg 768w, https://oneplanetlife.com/wp-content/uploads/2023/08/School-Eco-Friendly-Practices-610x610.jpg 610w, https://oneplanetlife.com/wp-content/uploads/2023/08/School-Eco-Friendly-Practices-440x440.jpg 440w, https://oneplanetlife.com/wp-content/uploads/2023/08/School-Eco-Friendly-Practices-600x600.jpg 600w, https://oneplanetlife.com/wp-content/uploads/2023/08/School-Eco-Friendly-Practices-100x100.jpg 100w" sizes="(max-width: 1080px) 100vw, 1080px" class="wp-image-8827" /></span>
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				<div class="et_pb_text_inner"><p>Promoting educational programs on environmental awareness can further enhance students’ understanding of the importance of sustainability. Nearly 67% of schools worldwide emphasize teaching sustainability principles in their curriculum. However, UNESCO recommends that <span style="text-decoration: underline;"><a href="https://unesdoc.unesco.org/ark:/48223/pf0000377362" target="_blank" rel="noopener">more emphasis be given to environmental themes in education</a></span>, with a particular need to expand the integration of climate change and biodiversity. Engaging with local sustainability initiatives and organizations can connect students and parents with like-minded individuals, creating a supportive network for eco-conscious efforts.</p></div>
			</div><div class="et_pb_module et_pb_text et_pb_text_15  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p>As students and parents gear up for the upcoming academic year, it’s essential to remember that sustainability can be seamlessly integrated into back-to-school preparations. By overcoming the summer slump and re-establishing eco-friendly habits, students and parents can actively embrace sustainability in their daily lives.</p>
<p>Ultimately, the collective effort of students, parents, schools, and communities can create a greener future for generations to come. By working together and fostering a sense of responsibility towards the environment, we can pave the way for a more sustainable and environmentally conscious back-to-school season.</p></div>
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<span class="et_bloom_bottom_trigger"></span><p>The post <a href="https://oneplanetlife.com/people-and-planet-first/joyful-changes/overcome-the-summer-slump-and-rebuild-eco-friendly-habits/">Overcome the Summer Slump and Rebuild Eco-Friendly Habits</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
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		<title>Live Sustainably? Please, Not One More Thing to Do!</title>
		<link>https://oneplanetlife.com/people-and-planet-first/joyful-changes/live-sustainably-please-not-one-more-thing-to-do/</link>
		
		<dc:creator><![CDATA[OPL]]></dc:creator>
		<pubDate>Fri, 12 Jan 2024 15:52:27 +0000</pubDate>
				<category><![CDATA[Joyful Changes]]></category>
		<category><![CDATA[building habits]]></category>
		<category><![CDATA[eco-friendly habits]]></category>
		<category><![CDATA[live sustainably]]></category>
		<category><![CDATA[Quality of life]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://oneplanetlife.com/?p=9537</guid>

					<description><![CDATA[<p>January is when many of us load up on resolutions. This often includes a desire to live sustainably. Follow these tips for success.</p>
<p>The post <a href="https://oneplanetlife.com/people-and-planet-first/joyful-changes/live-sustainably-please-not-one-more-thing-to-do/">Live Sustainably? Please, Not One More Thing to Do!</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
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				<div class="et_pb_text_inner"><h2><strong>Take tiny, manageable steps to produce ripples that reach far and last well past January.</strong></h2>
<p>January is when many of us load up on resolutions and new things that will add to our busy lives. More than ever, this includes a desire to live sustainably. While big goals are great, the way to make lasting change is to make them small, frictionless, and attached to the scaffolding of what you are already doing.</p>
<p>As a <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/meet-our-team/jody-goldfarb/">health and wellness coach</a></span>, many of my clients come to me with big, beautiful goals that are exciting but also overwhelming. How do you go from sedentary days to running a race? Or how do you go from passive concern for the environment to making your impact? We begin by aligning with the value of the change and then breaking it into little steps. </p></div>
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				<div class="et_pb_text_inner"><h5><strong>Success breeds success.</strong></h5>
<p>For example, if you commit to walking more, start small. Start by walking around the block to begin your journey. You can fit it into your schedule and feel a sense of accomplishment. The following week, add more steps. Before you know it, you have created a new routine, made time to move your body, and are on your way to your first race. That is a success!</p></div>
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				<a href="https://www.weforum.org/stakeholdercapitalism/our-metrics" target="_blank"><span class="et_pb_image_wrap has-box-shadow-overlay"><div class="box-shadow-overlay"></div><img decoding="async" width="600" height="400" src="https://oneplanetlife.com/wp-content/uploads/2024/01/Building-the-habit-of-walking.jpg" alt="Building the habit of walking" title="Building the habit of walking" srcset="https://oneplanetlife.com/wp-content/uploads/2024/01/Building-the-habit-of-walking.jpg 600w, https://oneplanetlife.com/wp-content/uploads/2024/01/Building-the-habit-of-walking-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" class="wp-image-9541" /></span></a>
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				<div class="et_pb_text_inner"><p>Similarly, if you have contemplated reducing single-use plastic use, you could start this journey by switching to a product supporting your desire to reuse and recycle. These products may be a reusable water bottle and reusable storage bags. You can add another small change the following week, such as switching to toothpaste bits versus using toothpaste in a plastic tube. Now, your actions align with your values and desires, and you are on your way.</p>
<h5><strong>S.M.A.R.T goals.  </strong></h5>
<p>Whether you are focused on yourself or the planet, the way forward is the same –  take small actions that add up to make a significant impact.</p>
<p>In wellness coaching, we call them S.M.A.R.T goals. We help you make specific, measurable, achievable, realistic, and time-bound plans. Whether you decide to use a <span style="text-decoration: underline;"><a href="https://oneplanetlife.com/smart-apps/">One Planet Life tracking tool</a></span> or set up a plan for yourself, there are ways to make it more likely to succeed. Whatever you want for yourself, align it with your values and make it easy.</p>
<p>Many people feel energized just by setting goals, but how do you sustain that energy after the novelty wears off? While joining the gym on January 1 is empowering, many have tapered off and quit by month&#8217;s end. The consistency of habits gets you to where you want to be.</p>
<p>As James Clear makes simple in his book <strong>Atomic Habits</strong>, the laws of behavior change are a simple set of rules we can use to build better habits for ourselves, our families, and our planet. &#8220;(1) make it obvious, (2) make it attractive, (3) make it easy, and (4) make it satisfying.&#8221;</p>
<p>With this framework, the thinking and deciding that can be exhausting become a habit as easy as brushing your teeth in the morning or clicking the check on the OPL app. By the time it is February, you will have made a small but sustainable change, you will feel your accomplishment, and you will be ready to take the next small step.</p></div>
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				<div class="et_pb_team_member_image et-waypoint et_pb_animation_off"><img decoding="async" width="600" height="600" src="https://oneplanetlife.com/wp-content/uploads/2023/11/Jody-Goldfarb-OPL-Wellness-Coach-2.jpg" alt="Written by Jody Goldfarb" srcset="https://oneplanetlife.com/wp-content/uploads/2023/11/Jody-Goldfarb-OPL-Wellness-Coach-2.jpg 600w, https://oneplanetlife.com/wp-content/uploads/2023/11/Jody-Goldfarb-OPL-Wellness-Coach-2-300x300.jpg 300w, https://oneplanetlife.com/wp-content/uploads/2023/11/Jody-Goldfarb-OPL-Wellness-Coach-2-150x150.jpg 150w, https://oneplanetlife.com/wp-content/uploads/2023/11/Jody-Goldfarb-OPL-Wellness-Coach-2-440x440.jpg 440w, https://oneplanetlife.com/wp-content/uploads/2023/11/Jody-Goldfarb-OPL-Wellness-Coach-2-100x100.jpg 100w" sizes="(max-width: 600px) 100vw, 600px" class="wp-image-9404" /></div>
				<div class="et_pb_team_member_description">
					<h4 class="et_pb_module_header">Written by Jody Goldfarb</h4>
					<p class="et_pb_member_position">Wellness Consultant and OPL Content Contributor</p>
					<div><p><span>“</span><span>I’m so excited to support One Planet Life’s mission to encourage individuals and communities to live more sustainably and to be active participants in the climate solution.</span><span> Much like our own personal health &amp; wellness jo</span><span>urneys, growth happens when we turn</span><span> small steps into big impact.”</span></p></div>
					
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<span class="et_bloom_bottom_trigger"></span><p>The post <a href="https://oneplanetlife.com/people-and-planet-first/joyful-changes/live-sustainably-please-not-one-more-thing-to-do/">Live Sustainably? Please, Not One More Thing to Do!</a> appeared first on <a href="https://oneplanetlife.com">One Planet Life</a>.</p>
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