Apple, oatmeal, and buttermilk pancakes are a great way to start a crisp autumn day with this delicious and filling breakfast.
Makes 12 Oatmeal Pancakes
Adapted from October 1995 Cooking Light Magazine
Ingredients:
- 1 1/4 cups buttermilk
- 1/2 cup oatmeal
- 2 Tbsp. ground flaxseed
- 1/2 tsp vanilla extract
- 1 Tbsp safflower oil or butter
- 1 egg
- 1 1/4 cups all-purpose unbleached flour
- 2 Tbsp brown sugar
- 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 tsp cinnamon
- One small apple, skin on, core removed, sliced, and diced
- Maple syrup
Instructions:
- Combine the buttermilk, oatmeal, ground flaxseed, and vanilla in a small bowl; let stand for 10 minutes. Stir occasionally. Stir in oil and egg.
- Combine dry ingredients encompassing all-purpose flour, brown sugar, cinnamon, salt, baking powder, and baking soda in a large bowl; stir well.
- Add the oat liquid mixture to the flour, stirring until smooth. Gently stir in chopped apples.
- Heat a non-stick skillet on medium-low and spray with non-stick cooking spray once.
- Spoon 1/4 cup of the oatmeal batter into a heated skillet. Cook pancakes for about 1 1/2 minutes; the tops should have bubbles, and the edges look cooked. Turn and cook the oatmeal pancakes for another 1 1/2 minutes.
- Serve with warm maple syrup.
Note: Keep the pancakes warm until all the batter is cooked by placing them in a heated oven at a low temperature of 200˚ Fahrenheit until ready to serve.
Recipe compliments of OPL Master Naturalist and Home Chef Yvonne Dwyer
Eating more fruits and vegetables is good for you and the planet. Find more delicious OPL-recommended plant-rich recipes here.