This delicious smoothie is the perfect nutrient-rich pick-me-up for breakfast or as a snack during the day.  It is so easy to make.  Feel free to experiment with other ingredients to make it the most appealing combination for you.

Serves: Makes about 3 8oz servings



1 cup of pineapple juice

1 banana

1 cup frozen strawberries

3 handfuls of fresh baby spinach leaves

Green Smoothie Ingredients

Add all ingredients to a blender and blend until smooth. Drink and enjoy!

Optional Adjustments:

If you prefer it to be sweeter add a tablespoon of maple syrup or honey.  Try it using orange juice instead of pineapple for a slightly different flavor.  

Chef Amy

Recipe compliments of Home Chef Amy Bates and OPL Community Member

OPL Plant-rich Recipes

Eating more fruits and vegetables is good for you and the planet.  Find more delicious OPL-recommended plant-rich recipes here.