“Don’t be too hard on yourself,” advises Lorie Buckingham. “Living sustainably is a journey that will take time.”

Decades before founding One Planet Life, Lorie Buckingham had already embarked on her own sustainability journey. With a background in science, Buckingham became interested in learning more about what harmful additives can be found in our food and environment.

“Majoring in chemistry and learning about the impact of chemicals, I became intrigued,” she said. “I started wondering what really is in my food. That led to being shocked that companies did not have to put ingredients on labels – they could keep the information from you.”

Finding sources of information that were based on facts and could be trusted for their credibility was challenging. Through environmental science classes at Harvard, she learned how to have a keen eye when researching information.

“It’s actually incredibly hard to find what I’ll call trusted resources,” she said. “There’s so much information, and you don’t even know what to trust or not trust. They really helped me understand that I’m not going to find everything I want, but how I could parse through, know what I could trust, and that it was always evolving.”

That experience confirmed the need for continuous learning and establishing a centralized hub for sharing this specialized information with the greater sustainability-focused community.

“That’s part of One Planet Life – I want to keep putting information out there because we don’t know enough, and there are so many false claims,” she said. “Every time I think there’s more qualified information, I’d like us to share it. Knowledge is power.”

As with building any new habit, it wasn’t always easy.

“It’s not balance; it’s more of riding the wave,” she said. “There were times when I didn’t have a lot of time to focus on it. I’d make strides with what we ate, and it was an easy way to do that because I controlled the shopping. My husband helped with the cooking. The other thing I think you have to do is not force your family. I’m never going to have my kids not eat sugar and not have snack foods. We’re not going to be what I would call a ‘never family.'”

So Buckingham focused mainly on leading by example, and years later, she saw changes that resonated with her family.

“There were a lot of complaints made by my kids because their friend’s house had much ‘cooler’ food,” she said. “But now they both cook. They’re into being healthy. I think when you do things honestly, and you have some type of consistency – even consistency that has its moments when you don’t have it – you do create that ripple effect.”

Embarking on a sustainability journey for the first time?

Sometimes, people are just too hard on themselves, Buckingham has come to recognize. Easing into the journey can be a better approach to help make changes stick.

“When you’re starting something out, don’t be afraid to make just one small change; don’t pick the hardest thing, don’t pick ten things, just pick one or two,” she said. “It can be one that you can do and just enjoy it – be happy about it. Just make one change, track it, and enjoy that you’re doing it.”

Accepting that success can often be the result of compounding failures, and it’s also important to grant yourself some grace along the way.

“It’s about doing things that you can have your headspace into,” she said. “If it backfires, then stop and do a different one for a while. Pick out the level of difficulty that you’re ready to take on. People have busy, stressful lives. There’s no need to make this something crazy.”

Everyone is on their own journey. You can’t force it.

“Don’t expect others you live with to do the same,” she said. “Know that they’re on their own timing. They’re going to do their own thing. Honor them to choose when to do things because that also adds stress if you’re trying to do it and you’re trying to make others do it.”

But having support from others going through this journey is also essential. That’s where One Planet Life comes in.

“I’d love to see One Planet Life continue to be this safe place where I can try on my journey, and everybody makes a difference,” she said. “At the same time, we can become a powerful voice making the world better, one person at a time. We do have this ripple effect. There are so many people in the world that are suffering and don’t have the advantages we have. If we could raise our voices and help them – that would be the dream.”

The staff at One Planet Life are serious about sustainable living. That’s why we decided to share the struggles and successes of our individual sustainability journeys. We will share tips from our team members, curated through authentic personal experience. We hope that by sharing our stories, we can help foster a community committed to helping each other and the planet!